Episode #49: Welcome to You Are the Magic Pill, I’m your host Victoria. In today’s episode, I am thrilled to have my bestie Richele Batt-Kramer as a guest once again. Richele is a highly respected dating and relationship coach who runs the Coaching Closet. Together, we delve into our personal histories of relationships and share our experiences that have helped shape us into the individuals we are today. We firmly believe that every moment in life is significant, and it’s essential to embrace the journey and cherish every experience, good or bad. Join us as we explore the value of learning from past relationships and the importance of living life to the fullest.

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Visit my website: CoachingCloset.com
Connect on free Facebook Group: CoachingClosetConnect.com
Follow me on Facebook: https://www.facebook.com/groups/607035253196498
 

CONNECT WITH VICTORIA:

Website: YouAretheMagicPill.com
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EPISODE TRANSCRIPT:

0:03 Thanks for tuning in to You Are the Magic Pill.

0:06 If you are ready to realize that you are the magic pill, then come on a heroic journey with me to remember who you truly are to activate that power found within.

0:17 Hi, and welcome back to You Are the Magic Pill.

0:21 Thank you so much for tuning in with me today.

0:23 I’m super excited because I have my friend Richelle with me today.

0:29 Hi, Richelle.

0:29 Hey, girl.

0:30 Hey, I’m so excited to be here with you in the big D.

0:35 That’s right.

0:36 Oh, my God, girl is in Houston.

0:38 Meet the big D so awesome.

0:40 Like this time we’ve been together a few times and you’ve been to Houston in my closet and we’ve recorded severally and been together like severally.

0:51 And now I’m here in your home, your gorgeous home in Dallas.

0:55 That’s it.

0:55 And so reunited and then it feels so good.

1:02 Ok.

1:03 I’m, I’m not a singer.

1:04 I’m more of a dancer as you know.

1:06 Oh, well, you know, I’m a singer and a dancer.

1:08 I know you love to dance.

1:11 It’s, it’s all, it’s so lovely.

1:13 It’s so lovely.

1:14 I just had to set the stage for everyone because Victoria is sitting here drinking out of a mason jar and in her gorgeous living room with all her flowers and candles lit and of course there’s a mower going.

1:27 Come on, dude, I want go take a break.

1:30 I made this best cup of coffee for me.

1:32 I’m tired today after driving up here.

1:34 But yeah, we are here together.

1:36 It’s been a little over a year and I distinctly remember the last episode we recorded together.

1:40 Oh, do you tell?

1:42 Well, I had just been through a massive break up but I think it was Valentine’s Day.

1:46 It was not pretty breaking up.

1:49 It’s hard to do.

1:50 But now we can have a lot to do.

1:53 I was like, ok, let’s just talk about the lessons you can learn and the breaking up is necessary to do.

1:58 Oh, yeah.

1:59 We were just talking about breakdowns, lead to breakthroughs and that’s one thing that my clients go through all the time.

2:05 Oh, my God.

2:06 You’ve had some changes in your life too recently.

2:09 But I mean, I met the love of my life after that break up.

2:12 Awesome.

2:13 I had no idea what the future held for me and we’re about to celebrate one year together.

2:18 We got married after 95 days, which is insane.

2:21 And I got to be in the wedding.

2:24 I know.

2:25 Yeah, that was fun and cold.

2:27 I thought I was actually going to die.

2:28 Did I tell you this?

2:30 I don’t know if I told you this.

2:31 But while I was standing out there shivering half to death, I was clenching my teeth.

2:36 I was shaking so severely because I get cold in like 65.

2:40 You know, and it was, what was it, like 50.

2:44 No, no, no.

2:44 It had to be way low.

2:46 It just drop so much.

2:47 It was so low.

2:48 It felt like 30.

2:49 Ok.

2:50 So I’m standing there and I was like, thinking in my mind, I’m like, would anybody notice if I just took off and ran into the building?

3:00 I’d be like, oh, what is she doing now?

3:03 At least three times.

3:05 And yes, I actually did that.

3:07 I’m like, girl, you can’t do that.

3:08 I had to talk myself down.

3:10 I was like, you can’t do that.

3:11 Thank you.

3:12 That the love is real because like that day was insane.

3:15 It was glorious.

3:16 It was raining all around the venue and then we moved everything inside and the day before it was so gorgeous.

3:22 I know.

3:22 And then that cool friend came and it was like, ok, everything’s inside and we thought it was going to rain and then they’re like 20 minutes before, but your wedding was so gorgeous.

3:31 Oh my God.

3:31 It was always worth it to do it outside.

3:33 So I’m like, I mean, it was, you can’t think about the people and I don’t want to make you feel badly about that.

3:39 I just thought it was funny.

3:40 That I had the actual thought of running away.

3:42 I would have never done that or would I, I don’t know.

3:44 I didn’t, I feel like you’ll never have a runaway bride to be the runaway bride bride.

3:49 I was like, wait, where is she going?

3:51 I was so thankful that my dress had pockets.

3:53 I was my hands in the pockets.

3:54 But anyway, got one hand in my pocket.

3:58 The other one’s giving up peace out, peace out.

4:01 So yeah, we got married in 95 days and then had a wedding.

4:04 That was so awesome.

4:05 I’m so happy for you.

4:06 Y’all are perfect together.

4:07 You have a lot of joy, which is your favorite thing to say.

4:11 Yes and y’all are great.

4:13 So it took you a little bit of a journey and a process to get there and I don’t know why this popped in my head.

4:20 This is kind of negative, but some people might judge you for getting married.

4:24 So I got the hate and the love, ok?

4:28 I was just thinking about this.

4:30 I think it was yesterday or today.

4:31 It was like you find out who your friends are when you’re going through a real tragedy.

4:36 Like divorce.

4:37 People always say they find out who your friends are and then you find out who your friends are when you do something kind of like off culture norms, like very, really fast or you’re really happy or something.

4:48 You know, when you have something really spectacular like that in your life.

4:51 It’s not, it’s not the narrative you’re not supposed to be.

4:56 You don’t, no one really does that.

4:58 And I was like, thinking about that, I was like, you find out like people are like, no, no, like get in line, get, get back within the matrix, you know, kind of being as like you really find out people like, yeah, because people don’t necessarily come out and say it’s kind of like they give you the side eye kind of thing or you hear from other people, they’re saying this about you, you need to like, you need to kind of keep it on the down low.

5:22 You need to kind of, you know, whatever.

5:24 It’s different.

5:24 It’s weird.

5:25 But I’m like, we’re just like, we are both totally in, we both totally new and we are doing this.

5:30 We waited our whole lives for this.

5:32 We’re 40 because I went in, right.

5:34 It was crazy.

5:35 And I never really understood that before because I had never experienced it before.

5:39 I wanted to experience it before.

5:40 And I thought, oh, this must be what it is.

5:43 But no, that one, he’s the only guy in the world.

5:47 Not like no, because when you know, he’s the right guy, you know, not the right guy because he had a four right wonder have I been struck by lighting?

5:56 I’m not sure.

5:58 Oh, hell no.

5:58 Like if you’ve been struck by lightning, you know, So, that’s what it is.

6:02 Right.

6:02 It’s like you don’t have to wonder.

6:04 So that’s the feeling, you know, that I got married.

6:07 My first marriage when I was 19, I wait, wait, wait, that’s the first one.

6:12 And then my second one I got married when I was 24.

6:14 The 19 didn’t last at all because that was not even meant to be.

6:17 But the second one I met my ex and we got married within nine months.

6:23 So we met, moved to Austin within like a few months.

6:27 And then, we got married in all, within nine months.

6:30 So I’ve been there and done that too and some people might say, well, where did that end up?

6:36 Or?

6:36 How’d that go?

6:37 I’m like, well, it actually went really well because I was married for 21 years.

6:41 Was it all wonderful and perfect?

6:43 No.

6:44 Is any relationship?

6:45 No.

6:45 But do I have lots of good memories?

6:48 Yes.

6:48 And do I have two beautiful daughters?

6:50 Absolutely.

6:51 That I would never ever trade any of those experiences for what I have now.

6:56 So it was totally worth it.

6:57 And to me that’s equal success no matter if it lasted a lifetime or 21 years or if it lasts two years, one year, whatever it is, the experience that you’re having and you’re living in the moment and you’re just going and you’re following your heart.

7:11 And I think that’s beautiful.

7:12 I think it’s beautiful and I think that the people that have an issue with it is because they don’t know how to let go and follow their own heart.

7:18 Right.

7:19 And maybe they wish that they would do that.

7:22 Maybe they can’t even see that, but it’s their projection that is coming on to you as judgment, but whatever.

7:28 That’s right.

7:29 What I’ve learned is that I’ve really have learned, like, probably 97.5% not to take things personal.

7:37 That’s pretty, where did you get that statistic?

7:39 Do you do in your head?

7:41 Just?

7:41 Wow, it’s pretty impressive to be honest because I’m like, wait, what was the percentage?

7:45 97.5%?

7:46 Ok.

7:47 Got it because I do still take things personal sometimes and I get my feelings hurt because I’m a human being.

7:51 Well, of course, we’re all learning.

7:52 We’re not like 100% like enlightened like that, you know, we’re in the process, right?

7:57 But you know, other people, they don’t see us as we are, they see us as they are, right?

8:02 They see us through their own lens, right?

8:04 Their own experiences and their own knowledge and wisdom.

8:06 And so it’s like, ok, if you want to see me that way, that’s fine.

8:10 So it’s like I try to take it personal because oh yeah, because you don’t understand, I mean, they don’t know, they don’t know, I forgive them for, they know not what they do.

8:18 They don’t know and, and we don’t know sometimes like when we’re having these thoughts, we don’t know either because we’re only looking from our lands.

8:26 So, yeah.

8:27 So it’s like, ok, I mean, we’re all just doing what we think is best at the time.

8:31 I look back, you know, 2, 3, 4 or five years ago and think, wow, I would make completely different decisions now because I’m a different, I’m different.

8:39 I’m wiser.

8:39 I’m, you know, hopefully we’re all growing it a certain time.

8:42 But, you know, you just have to follow your heart.

8:45 I think it’s really, really smart to be that way.

8:48 So, yeah, I think as far as your relationship goes, your marriage goes, there are, sometimes it’s like, I mean, you can’t go back and say I would have done things differently because would you have?

8:56 No, no, at that time you probably wouldn’t have and you don’t have that opportunity.

9:01 And do you regret becoming the person through that experience that you are now?

9:05 No, of course not.

9:07 So, it’s like, ok, that relationship is not.

9:09 I don’t like to look at it as a failure.

9:11 I like, no, not at all.

9:12 Completed relationships that you can learn lessons from.

9:16 And so people are living in way too much shame over.

9:19 Oh, I have a failed marriage and that you get to the societal teaching that so if we can just look at like, you know, these are lessons we can learn and use them as building blocks to become our best selves.

9:30 That’s like, so much freedom.

9:32 So, yeah.

9:33 Yeah.

9:33 So, that life and be in the moment more and let go of the outcome if it’s going to last forever.

9:38 Right.

9:38 Absolutely.

9:39 Well, tell me about yourself and like the last year, what’s happened in your life?

9:44 The different changes.

9:44 I know you got some coming up.

9:46 What do you want to share how much time we got?

9:49 No, I don’t know.

9:50 I mean, I’ve been in the depths of hell for a while, but I’ve also had some joyful moments, but I’m about to do a series over a bunch of episodes about the journey.

9:59 But yeah, I just, I’ve gone through a lot of emotions and had a lot of breakthroughs and experiences and, you know, I’m still really happy and where I’m at, you know, now I’m happy tomorrow.

10:11 I’ll not be sad, but I, I’m happy and, you know, I hold on to that moment when I’m happy.

10:16 I really enjoy it and I feel it and then I know I’m learning the process of when I’m sad.

10:22 That that’s ok too.

10:23 That, that’s part of the process and to be sad and to love that part too.

10:28 And so that’s what I’m excited to share about in the upcoming episodes.

10:32 But I’m having a new job exploring that, going in a new direction, going to learn some new things that I needed to learn like 20 years ago.

10:40 But, hey, don’t live in regret ok.

10:42 Don’t live in shame.

10:43 Like there’s that shame voice.

10:45 Right.

10:45 I should have learned that.

10:47 I should have, I hate when people should all over me and, oh my God, shit all over ourselves.

10:51 I shit in your pants.

10:53 I should, I did, I did.

10:56 I’m shameful now, 12 years ago, I’m in the same boat as you with that because I’m going back to school.

11:01 Oh, yeah.

11:01 That’s all, it was more like three years ago, but I’m going back to get my master’s degree and that’s all I can become a therapist.

11:07 But, yeah, girl, I think there’s no time like the present.

11:10 So who cares about all that?

11:12 I should have done this back then because you wouldn’t have, I wouldn’t have, I still, I still don’t just to get, no, I’m in the, I’m definitely in the process.

11:21 I’m gonna finish my, I’m working on a life coach certification and I’m so happy about it.

11:26 I started reading about it and like, actually doing it, like taking that first step of doing it.

11:30 It’s the hardest thing for me and on the face of this planet now, I’m going to say it’s the easiest thing for me to ever do is to take that first step and to do what I actually want to do and to believe that I actually can’t do it like I can do it, I can do anything I want and no matter what my story, old story was and so, but I started to read it.

11:49 It’s called live strategies code.

11:51 It’s so perfect for me.

11:52 And you’re going to understand why?

11:53 Because it talks about like the left brain, right brain hemisphere, two sides to the story kind of thing.

11:58 It’s not hilarious because that’s like the voice of reason.

12:02 And I always see two sides to the story, two sides to the coin, two sides to everything and queen of that.

12:08 I know.

12:08 Right.

12:09 So how funny that I got guided to that particular certification.

12:14 It’s not a coincidence, you know what?

12:16 It’s crazy that we do, we put off things.

12:20 I saw this meme or something about like, oh wow.

12:23 I’ve been putting off that one chore for like six months and it took me 15 minutes to do it.

12:27 Yeah, because it seems daunting or it seems scary or it seems whatever it’s like in whatever we have a block about it.

12:33 Yeah.

12:34 It’s like, oh, wow.

12:35 Like this is actually could be enjoyable, you know, and then it’s like whenever you’re doing it, like what we’re talking about and then just release that.

12:43 It took you that long to do it and just be glad that you’re actually doing it now.

12:46 And that way you can just fully step into the present moment and then get it done and move on and be who you came to be, which reminds me about this thing.

12:54 This is so crazy.

12:56 I went to get my lashes done this morning.

12:58 I told you and I was supposed to go on Saturday, but I didn’t feel well.

13:01 So I canceled it and then I went, she had an opening this morning and this happened two years ago, the same thing I had a bluey appointment that I was going to go to see her about a year and a half ago.

13:12 And I went and then I opened up my eyes and I saw this most beautiful lady.

13:18 I remember this.

13:19 I remember this.

13:19 Yes.

13:20 Yes.

13:20 I saw this most beautiful lady and I thought to myself, wow, she is so beautiful.

13:25 And she’s a life coach and she has a podcast.

13:28 She’s so beautiful.

13:30 I just think she’s just amazing.

13:33 And I’ve told my boyfriend that Chris and he was like, I bet she thought the same thing about you, which I thought was so adorable.

13:40 And another time I ran into her and then we almost met up, we set up an appointment.

13:45 I had another time that I woke up and she was there in the last place she was there at the same time.

13:51 Flukey.

13:52 Ok.

13:52 And then we set up an appointment to meet and then her husband surprised her with Cozumel trip and then we set up another appointment and then we just didn’t meet this morning.

14:00 I went, opened my eyes and that lady was sitting there.

14:04 Oh my gosh.

14:05 Ok.

14:05 So are you going to meet her?

14:07 And I said, well, we have to meet and she said, yes, we do here.

14:12 We have to me.

14:13 Ok.

14:14 So there’s like I said, there’s no, oh wait.

14:15 Oh yeah.

14:16 But let me just tell you what the reflection is on that.

14:18 That is me.

14:20 That is me.

14:20 Like you are supposed to step into that.

14:22 Yes.

14:23 And, and now that you’ve started this life coaching journey, she’s got time known.

14:28 It’s just like right time is, is now, right.

14:31 Right.

14:31 The vortex.

14:32 I’ve had it in the vortex this whole time.

14:34 And now I’m actually stepping into that power and she showed up again.

14:39 So each time I step into that power, she shows up.

14:42 Isn’t that so awesomely?

14:43 You, you just kind of manifested her back into your life.

14:46 And so now it’s time like you just have to know like this is that, that’s me, it is my destiny.

14:51 I can do this.

14:52 So stay in that high, right?

14:53 You know, like I already believe that I can and I believe that I am and everybody can do that, which is so awesome and that’s what you’re doing.

15:02 And you know, it all goes back to following your bliss, following what’s in your true heart and like, you know, your true hearts desire.

15:10 And just like when you, you met Micah, you long to get married, you long to have that relationship.

15:16 You wanted to find your soulmate, you wanted to find your partner.

15:20 That was like your mission and you didn’t want to settle, then, you know, you went through the process.

15:25 So what people don’t see on the other side is that you did all the work, you went through the process of calling in the world, you did all of that and then you may have showed up same thing, just like, wow, that’s so cool.

15:40 Yeah, that’s what people don’t know, is like, well, I actually coach the program in the one.

15:45 So, you know, this, but I know that we’re going to put this out on my podcast and your so like, it’s a process of releasing old toxic ties and soul ties and resentment in the past and learning why, you know, you might have been sucker.

15:59 And so that’s the process and then like, setting a very bold intention of where you’re going.

16:04 And from that you use the law of attraction to walk into the future that you want for yourself.

16:10 And like a lot of people just follow on social media and they see like, oh, she just met this guy and married him in three months, but you don’t understand this work has been going on for like three or four years that I’ve been doing.

16:21 So, it’s not like it just happened, you know, like you see these, I’m into like, you know, seeing the memes and things.

16:28 It’s like people say, oh, she’s so lucky, like, and they don’t feel the work you put in for you know, the blood sweat and tears and it’s emotional work becoming a coach.

16:36 At least the program I went through, like, you have to go through the program yourself with a peer coach, with mentor coaches and like, you’re actually going through the personal development yourself.

16:45 So you’re going through it yourself and changing and growing and then you get to become certified.

16:51 It’s not like you just, you know, take a 20 minute course and you know, they slap you a patient.

16:56 So I mean, I, I was telling someone about that the other day and I was like, man, I thought, you know, I’m gonna take this course and it’s like a nine month course that I’ve taken two of them.

17:05 I actually one of them twice because I didn’t finish the first time because COVID and all that I remember.

17:09 Yeah, but I go through it and I was like, God, I didn’t think I was going to sit here and cry and like, actually, I mean, but you have to go through it.

17:15 So all of that led up to me meeting him and then he on the other side of it was also trying to, he was manifest me and he was going through leadership skill development and, and all this stuff.

17:27 And the first time I walked into his apartment, I see these vision boards on the wall and that’s awesome.

17:31 I did a TikTok on it and he had a huge picture of a diamond engagement ring on one of them.

17:35 And I said, oh my God, he’s like, yeah, I’ve been praying for you and wanting to find you for years.

17:43 Like, yeah, blown away.

17:45 Like, what guy has this?

17:47 Like, we’re in total alignment.

17:50 I mean, I knew it before I even went in there but then I go in there.

17:52 It’s just confirmation after confirmation.

17:54 Yeah.

17:54 And then when, you know, you know, yeah, it goes back to that when, you know, you know, and, and it’s just like anything in life too.

18:00 It’s like we all, like, see all these people that are successful but like, they go through so much to get there and I’m guilty of that too.

18:06 I compare myself and I’m like, they have all these things.

18:09 I never think that they didn’t earn it or whatever.

18:11 But I just think, you know, they have all these things and like, I can never do that, you know, I think I could never do that.

18:16 And it’s like, yeah, I could, if I got my ass up and got self disciplined and just f*cking did it, you know what I mean?

18:22 It’s like, yeah.

18:24 Yeah, you actually can.

18:25 I’m the only one that’s keeping me from doing whatever it is in my heart.

18:29 And that goes for anyone, whether they want to find their loved one, they got to do the work, whether they want to get into shape, whether they want to lose weight whether they want to get a certification, whether they want to become whatever they want to become, right.

18:41 They got to do the work, you know, but it’s not like total work though.

18:44 So I don’t want to say that it’s like total work.

18:45 It’s the mental work.

18:47 It’s the mental work.

18:49 Not necessarily the physical.

18:51 Obviously, if you want to get buff, you gotta, like, you gotta, what is that?

18:55 Like, I won’t do bump.

18:57 You will, you know, you got to do the work but work out.

19:01 You really have to do the mental part before you can actually take the step to go work out.

19:07 Yes, I remember John Maxwell saying like if you look at a tree, you may not be able to chop it down in one day.

19:13 But if you take an ax and every day, you can like five times like eventually that trees will fall over.

19:19 And I was like like that is it like every day adds up.

19:24 Yeah, you just commit to yourself, you’re doing the thing and like go the outcome like it’s not that simple.

19:29 Feel the feelings, get your vibration up, imagine it and connect those two and you will see it, you will start to take inspired action, you will start to see the synchronicities, you will start to see that.

19:42 But getting there is the tricky part and it’s tricky, tricky.

19:46 And so it’s like, you know, people just have to also understand that it’s a process and not everybody can just let it go.

19:53 I swear, I’m like, I want to say let it go.

19:55 At first I was like, is it all nineties?

19:58 That’s it.

19:59 No, no.

20:01 Yeah.

20:01 I mean, it’s just compassion, just have compassion.

20:04 Let’s and mainly compassion for yourself, right?

20:06 Like, yeah, compassion for, for yourself and compassion and patience too.

20:10 And that’s the part I struggle with is like, OK, it’s not happening like today and especially with manifesting love.

20:16 I think a lot of just being in the singles scene, whatever, for a good amount of time.

20:22 I see that a lot like patience, you know, and I’m like, I tell people like God is never late and the timing has to be just right for you to manifest that for you to come together with that other person, they may be out of a relationship, they may be letting things go and you’re not emotionally ready.

20:39 Like Micah and I have talked about like, we would not have been right for each other five years ago, right at all.

20:44 But he had to learn things.

20:45 I had to learn things and, and we had to come together.

20:48 And so the patience part is the hardest for me and even in business and coaching and like, I wouldn’t have been ready for a graduate degree any other time in my life.

20:59 Otherwise you would have done it otherwise I would have done it and maybe you weren’t ready to go, you know, become a life coach is, well, I was that, yeah, I wouldn’t have understood it.

21:06 Yeah.

21:06 And so now it’s like the perfect time.

21:08 So you had to just be, like, all right, I had to be patient with myself, patient with the process.

21:13 Step into it.

21:14 For me.

21:14 That’s the hardest part.

21:15 I am not a patient person.

21:16 I never, I never have been.

21:19 Yeah.

21:19 Well, because it’s like we’re trained to have instant gratification.

21:22 You know, if it takes too long, then, ok, move on to the next thing.

21:25 Right?

21:25 But even as a kid I remember going, are we there yet?

21:27 Are we there yet?

21:28 How many more seconds?

21:29 We drove our parents crazy and we took our road trips and I’m like, oh, I’m so sorry, I’m like that.

21:35 Hey, well, that’s their fault for taking so many rides a kid.

21:38 Right.

21:39 Yeah, that’s difficult.

21:40 But yeah, there’s so much that we have to go through in order to get where we are today.

21:46 And it’s just I’m really trying to work on learning to enjoy all of it.

21:51 Yes.

21:51 Enjoy all of it.

21:53 The present moment.

21:54 Right.

21:54 Right.

21:54 Enjoy right now.

21:56 Right.

21:56 And I love that humanity is waking up to that and a lot of people are discovering the truth, which is fantastic because we kind of need that to survive as humanity.

22:06 Right.

22:06 Yeah.

22:07 Like enjoy the present moment.

22:10 Love where you are.

22:11 Enjoy the journey.

22:12 That’s all we have and we’re never gonna get there.

22:14 We’re never going to get there.

22:15 There’s always going to be some kind of struggle that we’re having.

22:19 So just learn to get through the different things.

22:23 Like you’re never going to reach perfection.

22:25 Like I think people think, oh, one day I’m never gonna have struggles and then everything is going to be hunky dory.

22:30 Definitely not this side of eternity.

22:33 Never.

22:34 I don’t think so.

22:35 Polarity is here.

22:36 Yeah.

22:37 For right now, polarity is here and we got to all like go through it together and just work through it together and don’t worry so much about what everybody else is doing, worry about what you’re doing and follow your own dreams and don’t waste your life.

22:50 Yes.

22:50 That’s the message to myself.

22:52 Girl.

22:52 Get up off your butt and don’t waste your life because dang you 50 and I’m like, I’m 50.

23:00 What?

23:01 You better shut your mouth, girl like, right.

23:03 How do you get here so fast?

23:05 Yeah, that’s a whole other episode.

23:06 Oh, right.

23:07 That’s the title.

23:08 That is, that is.

23:10 Thank you so much for joining me today, Richelle.

23:12 I had so much fun here in my house.

23:14 That’s so cool.

23:15 I love sitting here with the Tascam just looking at you, you’re looking at me and we’re just sharing our stories and our journey and our processing and how we’ve had compassion on ourselves and all the things that we’ve learned.

23:26 And now we’re so happy and then sometimes we’re not happy, but we’re still like enjoying all of it.

23:30 And we know that there’s a lot more to come and that there’s a lot that we’re here to do.

23:36 And the biggest thing is just to have that joy.

23:39 Absolutely.

23:40 I loved it.

23:40 Loved being here with you.

23:41 Thank you so much until we meet again.

23:44 All right.

23:45 See you next time.

23:46 Thank you for joining me today on You Are the Magic Pill.

23:50 My hope is that you leave this podcast feeling better about yourself, inspired, activated and ready to swallow your fears to realize your dreams.

24:01 I would be honored if you would leave me a five star review over in iTunes each week.

24:05 I’ll randomly choose one person to win some.

24:08 You Are the Magic Pill swag.

24:10 Make sure you add your name to the review and I’ll reach out to you if you’re the winner, I really appreciate you spending your time with me today.

24:17 Be sure to pop over to youarethemagicpill.com for past episodes and more gifts to help you wake up and realize that you are the magic pill and you can change it all to have it all.

Episode #48: Welcome to You Are the Magic Pill, I’m your host Victoria, thank you so much for joining me, I’m excited to start a new season with you. Today I want to share something that I wrote a few months ago. I was going through a tough time, I was getting really depressed and I this just flowed out of me. It was the wildest thing, when I was writing what I’m about to read to you, I was typing it out on my phone and it was just coming down, one word at a time, super fast. And then it started to slow down, and I could see the word almost in my mind and then I would hear it, drop in like, the dog ran down the road, it dropped one word at a time and I was just seeing it happen while I was doing it. It was so cool, I have never done that before. But the message was something that I needed to hear, and perhaps you too.

Listen in…

CONNECT WITH VICTORIA:

Visit my website: www.youarethemagicpill.com
Follow me on Facebook: https://www.facebook.com/youarethemagicpill

EPISODE TRANSCRIPT:

0:03 Thanks for tuning in to You Are the Magic Pill.

0:06 If you are ready to realize that you are the magic pill, then come on a heroic journey with me to remember who you truly are to activate that power found within.

0:18 Hi and welcome back to You Are the Magic Pill.

0:23 I am sharing with you today.

0:26 Something that I actually wrote a while ago.

0:30 I wrote this, I think about three months ago.

0:33 I’m not for sure, but something like that, I was going through a really tough time again.

0:41 I was getting really depressed and I wrote this because it just flowed out of me.

0:48 It was the wildest thing when I was writing what I’m about to read to you.

0:52 It was like so hard to explain, but I was like, just writing it so fast and I was one thumbing it.

0:59 That’s how I text with one thumb.

1:01 How do you text?

1:02 I text with one thumb.

1:04 My boyfriend thinks that’s so strange, but I’m actually really fast.

1:08 I’m probably faster than some two thumb textures anyway, that’s what I do.

1:13 I’m a one thumb and I was just going so fast writing it, typing it out on my phone, on my notes and it was just coming down like one word at a time super fast and then it started to slow down.

1:27 Then I just started to like, see the word almost in my mind and then I would write it out.

1:33 Not really see it, I guess, hear it, I would hear it and it would just like, drop in like, you know, the dog ran down the road, you know, it just like, dropped one word at a time and I was just like, seeing it happen while I was doing it.

1:50 And it was so cool.

1:51 I have ever done that before.

1:52 That’s what I call a major download alert.

1:57 And it was awesome.

1:58 And I can’t wait to do that again.

2:00 Kind of fell out of the zone after that.

2:02 It’s been quite a while since I’ve been back on here.

2:05 And so I’m happy to be back with you, share my message and I hope that this helps you.

2:12 I often struggle with getting lost in my mind and sometimes not finding my way back for quite some time.

2:20 It feels like I don’t know if you ever get like that, but it seems like I often do over the last, like my whole life anyway.

2:30 So here we go.

2:31 I’m just gonna read what I wrote.

2:33 You know, I like to do that.

2:34 So here it goes.

2:37 Do you ever get lost in your mind?

2:39 So lost that you are not sure you will find your way back.

2:44 I get so lost in my thoughts of, why am I here?

2:48 Why did I do nothing with my life?

2:50 Why can’t I do something now?

2:53 Why do I feel so sad?

2:55 Why do I struggle every single day?

2:58 And why does my life not represent what’s in my true heart’s desire?

3:03 Why do I know what I need to do?

3:06 But yet I can’t seem to do it.

3:08 Why can’t I just f*cking do it?

3:11 I get mad that I’m not who I need to be or think I should be.

3:15 I get so upset when I think about the time I’ve wasted, when I compare my worth to the money I see in my reality then it’s definitely of the same value.

3:25 I feel so unworthy.

3:27 But yet I know I’m not deep down.

3:30 I know I have value and worth, but I can’t seem to hold on to that feeling for very long.

3:36 I spiral down to the depths of hell.

3:39 I know I’m in control but am I really f*ck?

3:43 I want to say enough is enough and I actually do.

3:47 But then here comes f*cking gloom and doom again.

3:51 When I think about myself as a child.

3:53 Then all I really remember is the bad sh*t.

3:56 The trauma that little girl was so full of anger.

4:00 I always felt like I didn’t belong and I still feel this way and I don’t get it this is making me sad to read this.

4:07 Now, honestly, I’m little teary eyed because, oh, yeah, I’m still working through some stuff here.

4:14 Is this a program that I can’t override?

4:18 Is it something that I can’t say enough is enough?

4:21 Do you ever feel this lost?

4:23 I’m not the only one many have this control over our minds sometimes.

4:28 I think who might be the controller of what pours into my mind and system.

4:33 I try to flood out the unwanted thoughts with the desired thoughts but seem to fail more often than not.

4:39 I’m like that crab trying to get out but I keep falling back down.

4:43 Oh Man, comparison is the death of me every single f*cking day.

4:48 And that is like so true.

4:51 Comparison is the total death of me.

4:55 I see others on social media living their best life and being so amazing and I’m just sitting here being nothing and I just think damn it, why do I let you kill me comparison?

5:08 Like why do I let you kill me?

5:11 That’s the question of the f*cking day.

5:13 I seriously want you to stop.

5:15 It’s not right for you to continually tell me sh*t things that you have to stop, stop torture and humanity.

5:22 You don’t own us anymore.

5:25 I felt this way my entire life and I’m really just realizing it, it’s like a roller coaster ride.

5:32 I’m up, then I’m down, then I’m up, then I’m down.

5:35 Do you ever feel this way?

5:37 I always ask myself, how do I make it stop?

5:41 How do I make that fucking voice in my head?

5:45 Shut up already.

5:47 How I’m drifting away slowly into the negative voice that haunts me day in and day out.

5:54 Please go away.

5:57 You do not serve me anymore.

5:59 I am the one who is in charge.

6:01 You are no longer welcome here.

6:03 So please go away, go away because you make me feel so terribly.

6:09 But you did do your job.

6:12 And for that, I thank you.

6:14 You allowed me to feel sorrow, sadness, depression, hopelessness, and all kinds of yucky sh*t.

6:20 Now, when the happy comes back to me, then I’ll be so thankful to allow it in the funny thing is I’m so grateful for everything in my life, the good, the bad, the ugly, but it doesn’t mean that the suffering has not been painful.

6:35 We all have some kind of suffering that is part of the program, part of being human or the mind is a powerful thing they say and they are right.

6:43 But the cool thing is each one of us is more powerful than the mind.

6:49 Our thoughts are not always our thoughts and you can become aware of your true thoughts.

6:55 When you do a body check, a body check is where you can determine how you are feeling.

7:00 Is your energy low or high.

7:03 My subconscious mind is constantly pouring in negative sh*it even though I truly don’t want it like I don’t want it to like I don’t, I’m like, stop already.

7:14 I said, go away.

7:15 I think it’s called like a generational curse.

7:18 It’s my choice if I break the curse or not.

7:21 It’s your choice too.

7:22 I often wonder if everyone had the feelings of hopelessness like I do sometimes when I first heard Jeremiah 29 11, a long time ago, my soul felt it.

7:33 That particular Bible verse made me tear up and cry.

7:36 I get why now for I know the plans I have for you plans to give you hope and a future when I can disconnect from what I was taught about myself, like when I meditate or go into nature or doing something that I love to do, I get connected to God, then all the hopelessness falls away.

8:00 It’s in those times that I realize I am way more than I thought I am made in the image of God.

8:07 And with my own imagination, I can create the images that I really want to see in my reality.

8:14 It’s through the visualization, meditation, whatever you wanna call it in my mind, when I’m in control, that allows the beauty within so that I can feel it too.

8:27 And then I connect those two and I can manifest that in my reality, I take my power back.

8:34 But sometimes I fall back into the negative thoughts that haunt me.

8:38 I go deep down again.

8:40 And I think how did I get here again when I know the truth?

8:45 It’s because I need to be disciplined, know thyself, master thyself, become a disciple to myself, just like anything in life, whether it’s working out, eating healthier or shifting your mindset.

8:57 It all takes discipline.

8:59 And that decision to become discipline is my choice and your choice.

9:03 All I have to do is so simple is just do the steps meditate, find the things that I love to do, go in that direction, feel the feeling and stay in that high vibe and believe in myself.

9:18 You know, I have an episode called, follow my list that you should check out.

9:22 It’s really good.

9:23 I’m gonna go enhance it a little bit, but it’s actually really good.

9:26 It was a download that I had another download.

9:29 So let me get back on track here.

9:31 So the question of the day is how, how do I make myself choose discipline?

9:35 Do I allow the pain and suffering to dictate my life and my reality by spiraling down further and further into the depths of hell?

9:43 Or do I remember that it’s all part of the game that I’m playing?

9:47 We weren’t given the rules of the game of life.

9:49 But guess what?

9:50 There are rules to this game?

9:53 You have had them with you your whole life just like I have, I just didn’t remember.

9:59 I mean, I didn’t either.

10:00 Starting to though.

10:01 I definitely felt it as a child.

10:03 I felt there had to be more than what I was experiencing my childhood.

10:08 Like many had some wonderful fun moments, but also had many dark and fearful moments, not saying it was my parents’ fault at all.

10:17 I have another episode about that, like not saying that at all.

10:20 So please don’t take that that way.

10:22 I love my parents very much and they did the best job that they could do.

10:26 But I did experience a lot of trauma as a child that trauma I experienced during my childhood became my operating system for most of the time and most of my life and it actually is still affecting me today.

10:41 I felt so much anger, sadness, fear and was deeply programmed to think.

10:46 I was nothing to think.

10:47 I didn’t matter to think I would never be smart enough or good enough.

10:51 You might have those feelings too my whole life.

10:55 I’ve compared myself to anyone and everyone and everything.

10:59 My mind is such a jerk.

11:03 But it’s true.

11:04 It’s been tormenting me forever.

11:07 My mind and my heart, day after day get tormented.

11:12 I try to put a smile on my face and do the thing called life by pretending that I’m ok.

11:19 But there has always been that f*cking voice in my head telling me over and over and over that you are not enough, you are not as good as the others.

11:32 So don’t even try.

11:34 You don’t f*cking matter.

11:35 So just give up quit and it’s exhausting.

11:39 I’m just like, that is not the truth.

11:43 Ok, that’s bullshit.

11:45 It’s just not right for that to keep coming back into my head, into my mind, into where I can hear it.

11:52 I’m like, stop it already.

11:55 Why do I continue to allow the thoughts to have power over me?

11:58 Why do I believe the story that was passed down to me?

12:02 These are questions I often ask, I allow them because I didn’t know the truth.

12:07 I didn’t know the rules.

12:08 Guess what?

12:09 I’m learning the rules and I’m fighting back.

12:12 I’m fighting my way out of the prison.

12:13 I’m in, I’m learning how to accept all of me and not to think what others might think about me or if I’m good enough or if I’m as successful as others, why does it even matter so much?

12:27 All that matters is that I listen to my heart and my true self.

12:31 I connect to God and then I can tear down the walls that I put up to protect myself from the pain.

12:37 And all I did was keep the pain in.

12:39 You know, I was trying to keep the pain out, but I kept the pain in.

12:43 Isn’t that ironic?

12:45 Isn’t that ironic, don’t you think? When I connect, then I allow the light to take over the dark?

12:51 I know there will be more dark that comes.

12:55 But I also know that I’m connecting to the power within, then the light will always shine brighter.

13:01 The thing is that we have both because we need both to awaken to the truth of who we truly are.

13:07 The wound is the place where light enters you.

13:11 Remi quote, I super love.

13:14 The suffering pushes us to rise up and to be who we came here to be, it pushes us to remember, becoming aware that you can actually break the cycle or curse is key.

13:25 But actually taking the steps to pull yourself out is how you change it all to have it all.

13:30 It’s how you override the old program moving in the direction of what ignites your soul and taking the path that feels really, really good is how you and I can drown out the negative thoughts, flood your mind with what you want to see and become constantly.

13:48 Then you will drown out what has been controlling you.

13:52 Tell the voice that speaks the unwanted thoughts that you are the one in control.

13:58 Now you tell the story that is within your heart, you rewrite it all allow the anger or whatever negative feelings to fuel the fire within this helps me to turn the anger and desires of my heart into passion.

14:15 What angers me ignites me.

14:17 My moments, create my momentum.

14:20 I’m in a bottle, I’m in a bottle.

14:22 I’m like I dream of genie.

14:25 That’d be kind of cool.

14:26 She was so cute.

14:28 Anyway, I’m in a battle with the one who tries to control me but I will f*cking win this battle.

14:35 I am breaking free and I know I will be OK in the end, no matter what this too shall pass, you will find your way just like I am because we ask, we show or see right?

14:47 Ask, ask baby.

14:49 So we’re gonna take our power back by connecting to God.

14:53 We’re gonna visualize, we’re gonna have discipline.

14:56 We’re gonna meditate, we’re gonna create what’s in our heart, in our reality, not what’s in our mind unless it’s your good thoughts, not those negative thoughts, we’re taking our power back and we’re gonna get rid of those thoughts and we’re gonna tell them we’re done with you.

15:14 OK?

15:15 So, audios get out of here, take your power back and let’s get this reality created together by going within healing that inner child and taking our power back.

15:30 Thank you so much for tuning in with me today.

15:32 I hope that this message helped you and I will continue to talk more about compassion and communication, all kinds of good stuff coming up on this next season.

15:42 Thank you so much and I’ll see you next time.

15:45 Thank you for joining me today on You Are the Magic Pill.

15:49 My hope is that you leave this podcast feeling better about yourself, inspired, activated and ready to swallow your fears, to realize your dreams.

15:59 I would be honored if you would leave me a five star review over in iTunes each week.

16:04 I’ll randomly choose one person to win some You Are the Magic Pill swag.

16:08 Make sure you add your name to the review and I’ll reach out to you if you’re the winner, I really appreciate you spending your time with me today.

16:15 Be sure to pop over to youarethemagicpill.com for past episodes and more gifts to help you wake up and realize that you are the magic pill and you can change it all to have it all.

Episode #47: Welcome to You Are the Magic Pill, I’m your host Victoria, thank you so much for joining me. I’m excited because I have Elizabeth Hoekstra on the show and we had a conversation that I think you’re going to really enjoy. A little bit about Elizabeth is that she started off in the entertainment industry and she was a model and she was in music, videos and movies and magazines. That’s so awesome. And she has now the director of operations for the worldwide brand and TV network for bidden knowledge, Inc. She’s also helping to organize and grow for Ben knowledge, Inc. Mainstream, all the hosting, her podcast, Biohack Your Best Life alongside president CEO of forbidden knowledge. Billy Carson, you should go check that out. It’s pretty awesome. And Elizabeth its most recent accomplishments have been writing her first book, The Recipe to Elevated Consciousness, which quickly became a bestseller.

Ready? Let’s go…

SHOWNOTES:

• You know, basically my life, it started out as a little bit traumatic, not consciously though, which is really what messed me up for the rest of my life. So I was adopted. And just that alone really created trauma and issues in my life, but I couldn’t consciously connect those memories with a feeling with an emotion within myself, because I didn’t consciously remember. As a baby, you got taken away, and then, you know, you were monitored. You weren’t really, you know, loved on for the first couple of months. So I had to figure all of this out through my shadow work that wow, I really started out this life in a traumatic way because I started out, you know, having these abandonment issues. (02:30)

• So I was still trying to self-soothe through drugs and alcohol throughout all of this, even though, you know, I was so successful on the outside, like winning awards and living this extravagant career life as a business person. You know, but I was still inwardly, I was hurting really. When I left the real estate industry and joined, I became a president to a mental health gym. That’s really when I dove into biohacking. I had already experimented along my journey with a little bit of biohacking here and there, but I was using it in a negative way. To try to bring my brain back from the parties. After, you know, a whole night of drinking and drugs, I would use bio-hacking tools to sharpen myself back up. (06:05)

• If you’re being chased by a lion, boom, your body will go into fight or flight, you’ll be able to pick up and run fast because the blood is going to your extremities. You know, your pupils dilate, so you can take in more and you’re basically just running away from a threat. The problem is these days is that people are stuck like that, their bodies are stuck in that response. So now it’s impossible to basically heal yourself because your gut completely shuts down when you’re in fight or flight. So if you’re eating and you’re in fight or flight, you’re not absorbing that nutrition, you’re not taking really anything from that meal that you’re eating. You’re not thinking consciously you lose 30% brain capacity when you’re in fight or flight. (13:27)

• You know, you can really tell the people that have done the work, done the deep shadow work. Because they’ll literally come from a place of no judgment. It’s very difficult for me now to really be angry at people because I understand where that comes from, you know, even the trolls and these people, these haters. I just, honestly, I feel kind of bad for them because their pain runs so deep that they have to express it outwardly to other people, and that’s deep pain within itself. Because if you’ve done the work and you’ve addressed your issues, you can’t really spit that negativity upon other things. It’s almost impossible because you don’t have it inside of you. Wayne Dyer says the best, What happens when you squeeze an orange, orange juice comes out, what happens when you squeeze a lemon? Lemon juice comes out. What happens when you squeeze yourself? (20:50)

ABOUT ELISABETH HOEKSTRA:

Elisabeth Hoekstra’s first career was in the entertainment industry,
where she worked as a model and actor on nationally syndicated television programs, movies, music videos, and magazines. Elisabeth’s evolution as an on-camera talent continued to expand while attending Davenport College for business management and marketing administration. Her current position is Director of Operations for the world-wide brand and TV network, 4biddenknowledge Inc. She is now helping to organize and grow 4biddenknowledge Inc. mainstream, all while hosting her popular podcast
“Bio-Hack Your Best Life” alongside President/CEO of 4biddenknowledge, Billy Carson. Elisabeth’s most recent accomplishments have been writing her first book, “The Recipe to Elevated Consciousness” which quickly became a best seller, as well as receiving a certificate in cell biology – mitochondria from Harvard University.

CONNECT WITH ELISABETH:

Website: https://www.elisabethihoekstra.com
Facebook: https://www.facebook.com/iamelisabethhoekstra
Twitter: https://twitter.com/Lishoekstra
Instagram: https://www.instagram.com/ElisabethiHoekstra

CONNECT WITH VICTORIA:

Website: YouAretheMagicPill.com
Facebook: facebook.com/youarethemagicpill

Episode #46: Welcome to You Are the Magic Pill, I’m your host Victoria, thank you so much for joining me. Today I am so happy to welcome on the show Jody Colvard. Jody is the CEO of FMG Network and Podcast School. It is because of Jody that I have this podcast and I am excited to share her wisdom on the power of your voice.

Ready? Let’s go…

SHOWNOTES:

• First off, I’ve been in this business since… Well, I’ve been on the internet since 1994, and I’ve worked early on creating businesses, so in 2004, I started teaching podcasting, and prior to that, I helped people get into TV shows, radio, things like that, and there was so many people that had something that they desperately wanted to share. But there was such a limited amount of space. When you try to go into television or movies or anything like that, there are not a lot of spots available, it’s like everybody was clamoring to get there. But then when I saw the internet, it’s kind of opened up and there’s this opportunity for everybody to have a place to speak… To share the message. Their truth. So one of the things that I did was I created FMG Radio and Podcasting Network, and that was in 2004, the first time I created it, and started really bringing in people to really hone in what their message was and find that true power within themselves to be able to share that. (02:46)

•   When you think about when you’re speaking to people through your podcast, that’s what you’re doing is like the tonality of your voice, the resonance, how you’re speaking to people, when you have that confidence in your voice. That way when you’re talking to people, they actually are picking up your energy… We’re all intertwined energetically. Everybody in this universe is intertwined, we’re able to be fed information. When Einstein talked about relativity, and he would talk about black holes, a lot of it was a theory before, but now they know it’s true, and then they start looking at electro-magnetics. Electromagnetic waves is what causes that interconnection between all human beings and actually every object, everything in the universe. But what they found is around the edges of the black holes runs this electromagnetic waves, and so it’s interconnected. So, think about how every soul, every being, every plant, everything is connected, throughout the whole universe. (06:39)

• What you’re talking about is emotion, every cell of your body has vibrational energy within the cell, and so when you have things that have happened to you, like trauma, things that traps that emotion into each cell, the vibration of your voice will be different. So once you open up the trauma, that emotion, and release it, your voice will actually change. When I was younger, my oldest son, he passed away, and my voice changed automatic, it just got really deep, like a man. And I’d go to the doctor and they were like, I don’t know what’s wrong with you, my voice was just like a man’s voice. But my emotions, it triggered something in the vibration of my body because when you speak, it comes up your larynx, you have these vocal cords, they vibrate to be able to have the sound come out. So when the vibration of my body changed, the vibration and my vocal cords changed, which then changed my voice. Once I was able to kind of go through the emotions and clear a lot of that out, and my voice came back to normal. (11:17)

•  Because when you’re sitting there thinking, what does this person want to hear? It’s not what you’re saying, it’s the intention behind what you’re saying. So what’s your intention? I think that you need to look at that first. When you start putting your message out there and you have that intention in mind, and you think about these people that you want to connect with, and it’s like, what is it that you want to help transform for them? (16:01)

ABOUT JODY COLVARD:

Jody is the Founder and CEO of FRQNCY Media Group, parent company to FMG Radio, TV, Podcasting and Magazine. She holds the same roles with Podcast School & Women in Podcasting, all are cutting-edge platforms combining creativity, personal empowerment and technology to empower voices, ideas & stories.

She began speaking Internationally in 2004, becoming one of the first Women to teach blogging and podcasting in the US and China. She has shared the stage with many notable speakers such as Michael Beckwith, Barbara De Angelis, Mark Victor Hansen, Jack Canfield and many more.

Jody is a pioneer – an insider’s mentor – in the realms of internet marketing, new media, social networking, and business strategy development. In 2008 she distilled that knowledge into her acclaimed book and training program Be A Show Host: How to Connect Your Dream to The New World of Community, Customers and Continual Profits. This comprehensive media course has been used to teach thousands of students to develop professional, polished, and – best of all – profitable podcasts and radio shows.

Jody has worked with celebrities and charity organizations such as Make a Wish Foundation and The Sole of Africa with Nelson Mandela, Brad Pitt and Sir Richard Branson; and with clients featured on 20/20, Good Morning America, Oprah, and Dr. Phil.

CONNECT WITH JODY:

Visit my website: FMGNetwork.com
Facebook: Facebook.com/FMGNetwork
Twitter: Twitter.com/FMGNetwork
Instagram: Instagram.com/FMGNetwork

CONNECT WITH VICTORIA:

Website: YouAretheMagicPill.com
Facebook: facebook.com/youarethemagicpill

Episode #45: Welcome to You Are the Magic Pill, I’m your host Victoria, thank you so much for joining me. Today I’m excited because I want to share with you my five ways to shift that sh*t. I originally created this as a free gift for leaving me a five star review on Apple podcast, if you haven’t done that and you feel guided to do that, I would really appreciate it. I decided that I wanted to just share this with you because I think it’s an important message to help you, to maybe have some different ideas or guidance, on how to shift your negative thoughts or shift any kind of thoughts that you’re having that go against where you want your future, or where you want your present moment to be. I’m constantly have to work on shifting my thoughts that come in, because sometimes your thoughts are not your thoughts, although you may think they are, they’re not… They’re your subconscious programming, and we can rewrite that. So, if you’re ready, take a listen and start learning how to shift it and change your reality.

Let’s go…

SHOWNOTES:

•  Number One: You have to actually decide to shift the sh*t right? Enough is enough in the cycle, because if you don’t like where you’re at, then change it. Decide that you’re actually going to take the action to change it… Because if you don’t, then you’re not going to ever change, and that’s just the reality of it. If you can’t make the decision to actually change, then you’re not going to change, and that’s really not what you want. So, dig deep and realize that you want to change, to make the decision.  (02:07) 

•  Number Two: Tell me what you want, what you really, really want. So, you actually need to know at this point. Make a decision, know what you want, and focus on what you want.  That may take a little bit of time to work on yourself to figure out what you really want.  (02:54) 

•  Number Three: Pause, observe and redirect. So if you’re finding yourself trying to focus on what you want, and then you start to become aware like you’re having negative thoughts, or you’re saying you can’t do something, or having negative self-talk, you’re saying something that goes against what you want. To see what you’re wanting to focus on, then pause, stop yourself, observe it, become aware of what you’re saying and doing, and then redirect yourself. Because you know, it’s going to happen, especially in the beginning, you’re going to find yourself drifting to that old programming. But that’s what we’re learning to do, or learning to shift that sh*t, so it doesn’t keep happening.  So, you’re going to pause, observe and redirect. Then you’re going to commit. (03:22) 

•  Number Four:  Committing to daily discipline. To commit to daily discipline, to actually take that step to shift, and that’s where it becomes a habit. All of a sudden, it’s going to shift where you’re having more of what you’re focusing on.  I know you can do that daily discipline, commit to it, to becoming a disciple to yourself, becoming discipline. And form a new habit. (04:17)

•  Number Five:  Stay in the present moment. Be intentional on that. That’s what happens when you pause, you kind of stop yourself and you observe, you actually do take yourself back to the present moment. So just know that you have the power to choose that, and you have the power to choose that now. You can take your power back, and it’s something that you have to do every day.  So, every day, remember that you can do these. Number One – Decide. Number Two – Know. Number Three – Pause. Number Five: Stay Present. Know the direction that you want to take your life and know that you have the power to create your reality. You’ve got this, I believe in you. Now go believe in yourself. (05:07)
 
CONNECT WITH VICTORIA:

Website: YouAretheMagicPill.com
Facebook: facebook.com/youarethemagicpill

Episode #44: Welcome to You Are the Magic Pill, I’m your host Victoria, thank you so much for joining me. Today I am so excited because I’m bringing back my bestie Richele Batt to talk about red flags in dating and relationships. We talk about addressing the issues that you know are there, and then when they come up, seeing what the response from the other person is, and if it gets addressed by them. If they care to change something, or maybe if you’re just not a match, and trusting your intuition, yourself and your gut feeling.

Ready? Listen in…

SHOWNOTES:

•  Yeah, and so it’s about loving yourself enough to know your value and to leave your situation when you know it’s not good for you, or not getting into a situation that you know is a huge red flag. There’s a couple of funny memes that I’ve seen that are hilarious one is perfect for Valentine’s day, because this guy is holding a dozen red flags and she goes, ‘Oh a dozen red flags, I love him so much’, and then there’s another one where he says ‘Good morning beautiful’. And she says, ‘Take me off rotation’.  (8:05)

•  When that happens, I think is a very important to know what to do. So I think a lot of times people don’t do anything because they don’t know what to do, they either cut bait and go or they don’t do anything. So I think the important thing is to tell people what do you do at that point. Well, that’s where communication skills come in, you have to know how to open your mouth and speak. And you know what? It may be a little scary to communicate with someone, especially someone you only just started knowing. I’m like, Listen, first of all, you have to have healthy boundaries. And you have to know what those are. If your boundary is, I need to be respected, like say someone stood you up on a date or something like that. That’s probably a boundary. You carve out your time for that person, they decide the last minute they’re not going or something, and they act like it’s no big deal, that’s a red flag. And it’s something that needs to be addressed now. (12:40)

•  There’s so much integrity in realizing, Okay, we’re not a match. I tell people, ‘You’re not dating to make it a match, you’re dating to see if it is one, and so even when you go through break ups and such, and I’ve had episodes about breakups, sometimes you complete a relationship and it’s about the two people realizing, Okay, this is not working, this is not going to be… We’re not compatible for whatever reason, and sometimes they’re very difficult. But as long as you do look and realize, Okay, there’s lessons to be learned from here in this relationship, and you take those to heart and you go on in the future and say, Okay, now I know what I need and what I want, and hopefully the other person does too, and you help each other grow… What is better than that? I mean, that’s what we all want to do. So you’re not forcing it to be a match… I think some people get in a relationship and think I have to make this work, I have to… I have to… And they’re just like, beating their head against the wall. What’s the point of that?  (19:33)

•   I was married for 20 years and you were married for a long time, we have an our story from it, right? We have our experience from it, so do our spouses are ex’s. They have their story and what they learned from it, neither is wrong or right to be honest. It’s what we both needed. But whenever I was married, my life felt like, my soul that like, I was like dead. So I felt like my life was being sucked out of me, and I don’t blame that on my ex, it’s just the relationship wasn’t meant to continue. He didn’t suck the life out of me, it was the relationship that was no longer serving me…or him. And so I had to make the decision, I had to be strong enough and listen to that gut feeling, listen to my inner voice saying, ‘You are not supposed to be here anymore, get out. (22:44)

CONNECT WITH RICHELE:

Visit my website: CoachingCloset.com
Connect on free Facebook Group: CoachingClosetConnect.com
Follow me on Facebook: https://www.facebook.com/groups/607035253196498
 

CONNECT WITH VICTORIA:

Website: YouAretheMagicPill.com
Facebook: facebook.com/youarethemagicpill

Episode 43: Welcome back to You Are the Magic Pill, I’m your host Victoria. I’m so excited that you’re here with me today as I share part 2 of my series interviewing my long time friend Dustin Strong, talking about digestion and the food we eat. Dustin is a Chief Clinician and Owner of Strong on Health, a private holistic health and wellness center in the Dallas/Fort Worth, TX. Ready? Listen in…

SHOWNOTES:

•  Now, when we get into things like depression, it’s helpful to go and look at the biggest, most common things that are happening in our country and the way that people are struggling with digesting protein… I know that sounds weird to go, Wait a minute, you talk about the depression and you’re taking about digesting proteins, but why it’s important is all of those happy hormones that all the medications they’re trying to act upon? They’re trying to act upon serotonin, trying to act upon dopamine, they’re trying to act upon norepinephrine, and they’re trying to keep these happy hormones artificially high in the brain. Well, one of the questions for me, to them is, Why do we need to artificially keep them? Hey, why don’t you have an ample amount of those in the first place? And that’s why people need to understand that those are derived from essential amino acids. (03:07)

•  Okay, so how do you fix it is your question. There’s different tools out there to do that, a lot of it is lifestyle changes, eating smaller amounts, making sure, of course, you’re chewing your food, really chew your food, not drinking too much water with your meal, because that will dilute the stomach acid, making sure that you have enough zinc, because zinc is required for stomach acid production, so you can do a zinc test… In our clinic, we have a taste test, so you can take something zinc sulfate and you hold it in your mouth, and what you taste kind of helps determine whether you have appropriate levels of zinc in your body. Yeah, and fasting is actually a really good way to help heal your digestive system as well, because we’re constantly… We have this unconscious faith that anything we put into our mouth is just going to be magically turned into all the nutrients that we need to sustain life, and it doesn’t work that way. (09:04)

•  It’s a limiting belief, and that happens. And it happens in all kinds of situations, right? Like a kid tries to do something nice for their parent and the parent was in a bad mood that day, and when they made this great gift and they present it to the parent… The parent was like, Whatever, I don’t want that right now. That left an impression on that kid, that giving gifts to people is bad, right? So, now we’ve got to figure out, Wait a minute, that was just a one tiny little situation, but it impacted you because you were young and impressionable, now we’re going to balance it out. (18:57)

•  One of my healthcare heroes always says that justice and health includes access to and knowledge of all the options, and I don’t think number one, that people definitely have the knowledge of the options, and that’s my mission to get out there and then they access… Not just access and the means of they have McDonalds, but then there’s also a store right there next to it that has a healthy option, but access through their community. If their community is setting up mental barriers to keep them from having access to a belief that’s gonna get them healthier. We have a situation where we have more drive-through restaurants and fasted restaurants than we know what to do with. Exactly. So, I guess we just have to keep sharing our message and be bringing education and awareness.  (23:22)

ABOUT DUSTIN STRONG:

Dustin Strong is the Chief Clinician and Owner of Strong on Health, a private holistic health and wellness center in the Dallas/Fort Worth, TX metro area. He specializes in applied clinical nutrition, holistic nutrition, and clinical consultation for other healthcare providers. Mr. Strong is an accomplished speaker and enthusiastic educator with monthly hands-on workshops with practitioners and is a regular continuing education presenter and featured expert in multiple podcasts, videos, and publications. As a holistic healthcare practitioner for nearly a decade, he is passionate about helping clients who have not had complete success with traditional healthcare methods, believing that being healthy requires a total approach, taking into consideration equally nutrition, physical exercise, spiritual balance, and personal motivation. He has been recognized as a Healthcare Hero by the Fort Worth Business Press and a Hidden Gem by Voyage Dallas Magazine. Dustin is a graduate of the University of Wisconsin-Madison, a Certified Holistic Nutritionist, and an Applied Clinical Nutritionist, certified by Standard Process and Parker University.
 
CONNECT WITH DUSTIN:

Website: https://www.strongonhealth.com
Facebook: https://www.facebook.com/StrongOnHealth
Instagram:  https://www.instagram.com/challenge/?next=/strongonhealth
YouTube: https://www.youtube.com/channel/UCNTLdNAPS7sPVt-z6rZjYNg
 
CONNECT WITH VICTORIA:

Website: YouAretheMagicPill.com
Facebook: facebook.com/youarethemagicpill

Episode 42: Welcome back to You Are the Magic Pill, I’m your host Victoria. I’m so excited that you’re here with me today as I share part 1 of my 2 part series interviewing my long time friend Dustin Strong, a Chief Clinician and Owner of Strong on Health, a private holistic health and wellness center in the Dallas/Fort Worth, TX.

Listen in…

SHOWNOTES:

•  You were talking about love before we jump on and recorded, and I was thinking about that, the fact that… What I love about it is when you love something or some person, you benefit from it because you get to feel the love, right? That’s sure. They might get it, they might be benefiting from it, but because you’re putting yourself in that position where you’re getting to feel it, you’re winning already. That’s the best thing about love…I agree, love is a very good thing to feel. (04:07)

•  When you start thinking about what you were and you see it from a fresh perspective, it’s so hard to look back because you want to help that person you know, because you  know what you know now, and you think, Oh man, they struggled through so many things and yes, it was a period of my life. I was transitioning, I think, between elementary school and middle school, and I gained a ton of weight over the course of a winter, eating a lot of sugar, and I didn’t even realize. I guess it hadn’t happened until I went back to school and we were in a bit of a gym class situation where we had to run down to the certain pole and run back and remember running and being passed by who I thought was the kid who was overweight in class, and he passed me like I was sitting still. And then it was just this big moment where I kind of looked down and realized that I was the big kid, I was the fat kid in school. (06:05)

•  The interesting thing about nutrition in general is it’s a young science, so we’re still kind of discovering and understanding as we go, all these pieces, and I’m always trying to distill things down to irrefutable facts, because it’s one thing to know it for yourself, to have that experience and know that sugar is no longer a part of my life because it doesn’t do anything for me. It may do a small thing for me, but the cost to me is so much greater than the benefit. But to help somebody else understand that’s the journey of that, that’s so hard sometimes because you have to understand where somebody’s coming from, you have to figure out why would they be interested in hearing this in the first place, what do they want to solve? How can I communicate this to them? And so I find this with all the different things, every new little pearl, every new little secret that I find I want to share with people. (10:50)

•  Here’s where I always want  to make a point about placebo, if you can get some placebo effect in line with something that’s truly healing, somebody will do it, right? Why wouldn’t you use that power… We don’t want to think, Oh, it’s just a placebo? Well, yeah, it is, but it works. So that’s what I love about nutrition and education, so when I found out that, there’s a Dr. Walsh, and in his books here behind me on the wall, because I give it to almost anybody who has depression. He looked at this for 35 years, he looked at 30,000 different individuals who suffered from depression and anxiety, and he looked at millions of labs, and by far, he said, the most common biochemical problem we found is a zinc deficiency, so who would think?  No one would think, Oh, I’m depressed, maybe I need more zinc. (12:21)

ABOUT DUSTIN STRONG:

Dustin Strong is the Chief Clinician and Owner of Strong on Health, a private holistic health and wellness center in the Dallas/Fort Worth, TX metro area. He specializes in applied clinical nutrition, holistic nutrition, and clinical consultation for other healthcare providers. Mr. Strong is an accomplished speaker and enthusiastic educator with monthly hands-on workshops with practitioners and is a regular continuing education presenter and featured expert in multiple podcasts, videos, and publications. As a holistic healthcare practitioner for nearly a decade, he is passionate about helping clients who have not had complete success with traditional healthcare methods, believing that being healthy requires a total approach, taking into consideration equally nutrition, physical exercise, spiritual balance, and personal motivation. He has been recognized as a Healthcare Hero by the Fort Worth Business Press and a Hidden Gem by Voyage Dallas Magazine. Dustin is a graduate of the University of Wisconsin-Madison, a Certified Holistic Nutritionist, and an Applied Clinical Nutritionist, certified by Standard Process and Parker University.
 
CONNECT WITH DUSTIN:

Website: https://www.strongonhealth.com
Facebook: https://www.facebook.com/StrongOnHealth
Instagram:  https://www.instagram.com/challenge/?next=/strongonhealth
YouTube: https://www.youtube.com/channel/UCNTLdNAPS7sPVt-z6rZjYNg
 

CONNECT WITH VICTORIA:

Website: YouAretheMagicPill.com
Facebook: facebook.com/youarethemagicpill

Episode 41: Welcome back to You Are the Magic Pill, I’m your host Victoria. I’m so excited that you’re here with me today as I welcome back my dear friend Stasia Bliss to help us welcome in 2022 as our authentic selves.

Ready? Let’s go…

SHOWNOTES:

•  And I think it’s part of the process too. We have to learn to identify ourselves in our environment, but then as we grow up, we start to realize a lot of those programming, they aren’t what we were truly brought here to express, so we do this process of peeling a lot of that off to reveal who we really are. Yeah, and I think that that’s really cool because that is what we’re here to do is just to discover that truth. But some people never do. And I think that that’s why you and I are here to help people awaken to the truth.  (02:14)

•  If you did that in your career and in your relationship and in your personal growth, how does that feel? Yeah, I think that that is a lot to process because you can look at your last year and have a lot of regrets and hate yourself, and that’s not good. But maybe just look back at it and be like, What could I do now? That would make fulfillment better. But like you said, Love what you already did, love the whole last year, and just know that this year is going to be just another part of your development, opening up and flowering. Like you said, and discovering that authentic self.  (06:26)

•  And I guess for some people, maybe they just want to keep doing the same thing every day, all day, and maybe that’s what their mission is, to do in their experience. But then for the other people that are having a longing, they really seek more and desire more. Yeah, mix it up a little bit. I started doing that more last year, and it does really make a difference, you’re like, Oh, I didn’t even know I’d like to do that, and… Oh wow, I didn’t even know that existed. That reminds me of what you focus on, you really do see, it’s so cool because that can be with everything. Definitely, and some people really do love where they’re at, people are really living with the thing they have set up, and I have all the honor in the world for that, that’s a beautiful place to be in. And for some people, it lasts a really long time, and some people, that’s a fleeting experience. And so I think that’s a beautiful thing to cherish too, but yeah, if you are on a journey of, Hey, I want to do something different, or I need some change in my life or I have been in repeating patterns, there’s just a lot out there. Like I said, just bring the curiosity along and go on a journey of synchronicity.  (09:50)

•  If one thing’s going to go up, something else is going to go down. So to prepare for that, by being okay with those helpless moments for a minute and trying to reap their beauty too. Exactly, yeah, because when I say no pain, no gain, and you really do fall to your knees to rise back up, right? And so I totally agree with that. You got to kinda break that all down and get pushed, and then rise up again, and then maybe fall down again and rise up because your just learning to walk again, right? Well, my favorite thing that I feel that people don’t realize in this world, you and I have talked about this, is that the heart muscle is just like any muscle, if we want to grow it strong, we have to be willing to do the exercises of love and expansion, and also the pain of the heartbreak. That’s just like the pain of… If you’re doing weights every day, you actually rip those muscles in order to grow them, in order to make them stronger and longer, and by using our heart muscle in our life and really putting our hearts into what we do, whether it’s a person in a relationship or a job, or our workout. And if something fails, or we get hurt, that’s also part of the growth, we actually are sort of wanting to grow in that way, and I know that’s a tricky one for some people, like I don’t want a heartache, but in a way we do.  (13:34)

ABOUT STASIA: BLISS ~ MIDWIFE OF CHANGE

Stasia is a Master Tantric, Relationship Coach, Healer, Empath, Oracle and Mystic. Her studies and experiences have taken her around the globe and into the heart of Ancient Tantric and Yogic teachings as well as deep into the heart of the plant medicine journey as both an herbologist as well as a Shaman. Healing modalities include Akashic record/fielding work; Emotion Code; Past Life Scan and Ancestral lineage integration; kundalini yoga/meditation/hatha yoga cleansing practices and detoxification; DNA upgrades and mental sheath recalibration; womb healing; Internal Alchemy; Belvaspata Angelic Light/Frequency healing; Qi Vesta Spiritual Oneness consulting; Inner Family and Family Mandala integration and Especially Life-force management and recalibration.

CONNECT WITH STASIA:

Website: BlissintheHouse.com
 

CONNECT WITH VICTORIA:

Website: YouAretheMagicPill.com
Facebook: facebook.com/youarethemagicpill

Episode 40: Welcome back to You Are the Magic Pill, I’m your host Victoria. Happy New Year to you! I hope you’re excited for all the great and wonderful things that are going to unfold into your life this year. Today I want to talk to you about finding the real you by tapping into your true heart’s desire and believing that you can actually get to that place you want to be. But first, you have to unlearn all of the things that you were taught, that’s why it’s so important to go down the path of self-discovery and not just accepting who you are, but who you think you are. The cool thing is that thoughts and beliefs matter because they create matter and that creates your reality.

Ready to go down the rabbit hole? Let’s go…

SHOWNOTES:

•  I mean, if you go around eating crap food and junk food and foods that aren’t very nourishing to your body, then you do gain weight. You become how you feel, you become what you’re eating… I say how you feel, because maybe you don’t feel that great about yourself, so you’re eating things that aren’t so great for you. Your choices that you make outwardly reflect how you feel about yourself inwardly. So mind yourself, be careful what you eat. Obviously, we all know that. Why don’t we make choices to feel like crap? Because we don’t feel good, right? So what do you need to do? You need to work on yourself, you need to start finding ways that you feel good about yourself, find ways that you can love yourself. And the more you love yourself, the more you’re going to become aware of taking care of yourself. (03:34) 

•   So we get to choose, you get to choose, I get to choose what we see, because guess what? The power is within you to decide, you can change it all, to have it all. And what I always like to talk about too is that ignorance is not bliss, and knowledge is power. Because whenever you are becoming aware, that’s key, that’s key to waking up to find that power within. But if you don’t decide to become disciplined to discover yourself, then you’re just going to stay in the same spot that you are in right now. And if you’re in a good spot, that’s awesome, but you can always rise higher, right? We’re here to just keep a ascending, to keep rising up, keep it coming, our best version. And everything that we go through each day that can ignite us, can shift us, can take us down that path to become that true, wonderful higher person. (06:00) 

•  We were not taught this, we were not taught this in school as children. And now a lot of people are discovering this truth, and I think that’s super cool that we’re living in this time where people are realizing that we’re creating all this stuff, we’re creating all this chaos too, because we have chaos within us. And also to push us to wake up, to awaken to the truth. So, the thing is that we can all change everything together, if we would just realize that it all comes from within and that what we imagine creates the images in our actual world that we’re in right now together. So if we can imagine what we truly want, know what’s in our heart, tap into what’s in your true hearts desire, connect to God, connect to source, feel that, know it, believe it, connect those two. Then we are going to project it into our reality together. (09:53) 

•  Let go of that old programming sh*t, because it’s just not who you’re meant to be. If you’re suffering, if you’re not living your true purpose, if you’re not enjoying the moment, if you’re not in the now, if you’re not doing any of that stuff and you don’t know what you’re capable of, please go down the path of self-discovery, Ask and you shall receive, right? Ask for guidance, ask for doors to be open, ask to show you the way. Okay, you will be guided. Believe and let go and ask and receive, and let’s change it all to have it all. (11:26) 

CONNECT WITH VICTORIA:

Visit my website: www.youarethemagicpill.com
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Episode #39: Welcome to You Are the Magic Pill, I’m your host Victoria, thank you so much for joining me. Today I am so excited to share a different kind of episode. While visiting my family over Thanksgiving, I dropped by my bestie Richele Batt’s house to do a little impromptu episode direct from her amazing closet, the inspiration for her podcast the Coaching Closet. Join us as we share a little humor, coaching magic and soulful talk.

Ready? Listen in…

SHOWNOTES:

• I love so many things, I love being in this closet for one thing. So fashion is one of my things, and that’s what inspired me to create the Coaching Closet. When I was going through coaching certification because, well, for one thing, I shared an office with my love and he works out of our home too, and I was like, that’s not going to work when I’m doing one-on-one coaching with people and get into some pretty serious topics. And they don’t want to be talking about that in front of somebody else. Yeah and he just chimes in and says, can I offer you some advise? And there like, who’s that? And you say, I don’t know, some random dude that’s in my office. So I was like, Well, this is my favorite room in the whole house anyway.(3:05)

• That’s good that you recognize it. I do, it’s all about awareness and recognizing there’s a problem. Yeah, I had to do that when I had to get readers, accept that my eyes were no longer perfect and I had to get readers and that was really quite… It’s still challenging. You accept it, I had to get trifocals. So yeah. It’s alright, I got cute ones. As long as you get cute ones and you rock it, you accept that it’s going on and you just rock it out the best of your ability, then you’re good. Yeah, I can do without, but I obviously see so much better with them. Yeah, definitely, it’s like Christmas miracle. (10:22)

• Okay, so speaking of shopping, like who’s doing Black Friday? There was Black Friday all week, there’s today’s small business Saturday, and then Monday is Cyber Monday. Well, this is probably going to broadcast later, but that’s when we’re recording it. I mean people are going crazy with their sales. They are, it’s like… They have them all the time now. It was pre-Black Friday all week, and I got some really good deals before Thanksgiving. I was like, Wow, this is amazing, so I got a lot of Christmas shopping done. And if you want something, you can get a really good deals. (22:42)

• I was talking about how Victoria is one of those friends I ask for advice, and she doesn’t always tell me what I want to hear, she sometimes is like, Wow, what about the other person? Or what about when I ask relationship advice? And so that’s a good thing because it helps me self-reflect and see my part and then see that person’s perspective, and that’s what we all need to do in our relationships. See what is our part, and what I say in coaching is, What’s your 3%? And that’s really the only way we can change the world, a lot of times recently, I was just talking about this with my family, people like to point the finger and other people, and they’re really accusatory, and that just doesn’t get us anywhere. We want to change the world, we need to look at ourselves first, like what can we do to help community? To change our world? To change your communities? It starts with this and our little fear of influence and then rippling out, it’s a ripple effect, but it has to start with you. (29:08)
 

CONNECT WITH RICHELE:

Visit my website: CoachingCloset.com
Connect on free Facebook Group: CoachingClosetConnect.com
Follow me on Facebook: https://www.facebook.com/groups/607035253196498
 

CONNECT WITH VICTORIA:

Website: YouAretheMagicPill.com
Facebook: facebook.com/youarethemagicpill

Episode 38: Welcome back to You Are the Magic Pill, I’m your host Victoria. On today’s episode today I wanted you to know that because Thanksgiving’s next week and we’re full of gratitude this month, we should be full of gratitude every day, every month. Right? And so I just wanted to make sure that I told you, thank you, especially in the month of November. Thank you for tuning in with me. My goal is to inspire you to go out and change the world, for you to be grateful and thankful for all life’s experiences. In this lifetime, this precious life that you have, this is it. This is your lifetime right now in this human form, whatever you chose to happen this time around, this is it. So, what are you going to do with your life?

SHOWNOTES:

• And I know that that can happen because when you don’t have the eyes to see the good and the bad, then you will not appreciate it. But honestly, when things happen to us that are not that great, it actually pushes us to become great, right? It pushes us to be our best. I don’t know about you, but when somebody comes into my life or an experience comes into my life, I might get like upset or depressed or something like that might happen. But then man, it just ignites me. Like it puts that flame inside of me. And sometimes you need to cry. Sometimes you need to have that emotion from inside of you, to push you. And it just fuels your fire, right? To appreciate that when you have those encounters of people that trigger you or people that push you, that’s good. I may not feel that great in the moment, but it’s a good thing. It’s a really good thing. Especially if you become aware that that’s what’s happening, that this person came into your life, or this experience came into your life in order for you to see the direction you need to go to get pushed into becoming your best version. (03:47)

• You know, I love Rumi and so I’m going to read it to you. It says gratitude is wine for the soul. Go ahead and get drunk. I just think that’s kind of cool because I think we should get so drunk that you see the good and everything that comes to you. You know what I mean? Like get so drunk with gratitude. Think about like you’re grateful for your home that you have, no matter what it is, you know, be grateful for the car that you drive, be grateful for your job. Be grateful for your family. Be grateful. If you have water to drink, be grateful for all the little things. Be grateful for the air that you breathe. Be grateful for the eyes that you can see with. If you have eyes to see with, if you have ears to hear with, be grateful for that, be grateful for your mind. Be grateful for your thoughts. Be grateful for everything that comes into your life. (04:36) 

• When you think about it, you’re like, why is this person in my life? All they do is cause me chaos, but they’re not. They’re bringing out the best in you. So be like, what am I learning from this? They’re just playing their role. They’re playing their role. They’re playing their part to push yourself, to get up and do what you came here to do, you know what I mean? And so just appreciate it. I’ll be like, man, you’re really pushing me. You are pushing me. You are pushing me to rise the up. Right? So my message today is to just be grateful and thankful. And the more that you become grateful and thankful, even though you think your life sucks, or you think that you don’t have everything that you should right now in this moment, shift that and you realize that you do have exactly what you need right now. (05:51) 

• I get to help people in my job. I get to provide for my daughters. I get to be out in the world, having experiences. I get to meet all kinds of people. And you know, for that, I’m grateful. Am I running around all the time with no time? Yes I am. But I’m still thankful for it. I’m thankful because I know that I’m in the place that I’m supposed to be because I followed my bliss. I followed what ignited me, although it’s not exactly the most perfect situation. I’m still finding gratitude in it. And I’m still finding joy in my heart for it. And I’m just so full of joy right now. I’m so full for all things that are coming into my life and it doesn’t always stay there. But, I feel like I could just explode sometimes because I get so joyful and I get so connected to that power. (08:54) 

CONNECT WITH VICTORIA:

Visit my website: www.youarethemagicpill.com
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Episode 37: Welcome back to You Are the Magic Pill, I’m your host Victoria. On today’s episode today I want to share with you comments about a video that I watched last year, and it was about the art of being yourself. I know I’ve talked about this before, about being your authentic self and finding out who you truly are. When somebody says, go love yourself. just go do it, just be yourself. Sometimes you’re like, How do I do that? What do you mean? How do I love myself? What if I just don’t like myself? So I’m going to share with you a list of things that we can use to remind us, to guide us to love ourselves. Remember that you are here for a reason, you are living here with a purpose, you may not exactly know what it is yet, but regardless, you are living it.

Ready? Let’s go…

SHOWNOTES:

•  And so if you find yourself comparing, wherever it might be, a success that you think that somebody else is having, or body image too, or maybe you view their life as happier. I don’t know, only you know that that’s a shutout within yourself, and so I just encourage you to love that part about you and to realize that you are beautiful just the way you are. Number three, your intuition will never fail, if you learn to listen.  (3:42)

•  if you don’t want to be where you are, then make the decision to not be where you are, you are. The only reason you are is because you desire to be. That is something that I’m dealing with right now. And maybe you are too, but that is the truth, we create our own reality, and it might be based on something from your childhood, something that you were taught and that you don’t realize is keeping you from fulfilling what you really want to do, and becoming aware of that is key to be able to break through those upper limits. And like I said, I am really in the trenches of that right now, going back to childhood stuff, realizing that there are some things that are being uncovered there that are playing out still in my reality today, just an old story that I need to re-write and I’m in the process of doing that. So definitely know that you can break free from your old stories too.  (5:41)

• And sometimes it’s not easy to do. It takes discipline and dedication, and it’s not going to happen overnight, right? And that’s the one thing that I really want to share with you is that sometimes you’re going to slip, sometimes you’re going to fall back. It’s like whenever you’re trying to work out or you’re on a weight management program, then maybe you slip back a little bit, just try not to beat yourself up so much and realize that it’s a process and you’re uncovering some stuff here. You’re trying to fall in love with all parts of you. Some things are being shown and sometimes it can make you have some emotions come up. And that’s okay. You feel all the feels and work through those emotions. (8:22)

• We’re not here to be lost in fear and negativity, we’re just not meant to do that. We’re here to have human experiences and to wake up and realize that we do not have to live in fear. I love that saying, that I’ve seen on an image before, where fear is false evidence appearing real. It is because it’s just something that we make up, something that you make up in your head, I make a ban on my head and we just tend to say, what if this, what if that? And it’s not even true. And we get so consumed with the fear and the negativity because of the society that we live in, but we truly can turn that around, but we need to know that it’s a process, and to be gentle with yourself. So falling in love with yourself is a process, if you’re not already there. (11:08)

CONNECT WITH VICTORIA:

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Episode 36: Welcome back to You Are the Magic Pill, I’m your host Victoria. On today’s episode I want to talk to you about something that I was thinking about, and I actually wrote it all out and I thought I would share it with you, so I wanted to say, What if you just said, F*ck it, right? Don’t you just want to just say that… And I know you do. What if you could actually do what you really wanted to do? What if this whole time you could have actually done it and you just didn’t realize it, because you were programmed to think something else? What if everything you were taught was just a lie, and it’s not even your truth? Have you ever questioned your upbringing or why you were taught certain things? What if you imagined everything? It’s time to wake up and start asking to receive and see, humanity needs you.

Ready? Listen in…

SHOWNOTES:

•  What if you actually believed that you could just do it, what if one day you just said Fck it, and you decided to change your story that you tell yourself? What if you decided to go in another direction than everyone else? What if you listened to the inner voice, or saw the signs that opened up your eyes? What if you started dreaming wide awake? What if you stopped comparing yourself to others? What if he started saying nice things to yourself? What if you asked to see truth? What if you started making healthier choices? What if you realize that your life is precious? What if you really knew and believed that you had the power of God within you? What if you took that power back? What if you stopped judging others? What if you practice kindness? What if you decided to shift that sh*t and change your thoughts?  (2:17)

• I’ve seen, it’s so important for us to really question all these things and to really think about it, we’re only here in this moment, now, in this lifetime, what we do does matter, what we think about, does matter. How we treat other people matters. It all creates matter. Our thoughts create our reality, your thoughts create your perception, which then creates your reality. So, if you want to change what you’re seeing, change your thoughts, change your words, we were created by the word after all, so it’s pretty powerful what you actually verbalize into the universe, into the world out here that we live in. (4:55)

•   And so I wrote this other part that says with imagination, I’ll get there. Our imagination is crucial to our creation, the images that you have in your imagination will appear in your reality. So what if you don’t imagine anything? What if you imagine everything? It’s time to wake up. Wake up and start asking to receive and see, humanity needs you. (5:52)

• Just do it. Just wake up and realize that you are the magic pill, you are the one. We all are, we’re all collectively the ones, it’s time for us to come together and to unite and to put an end to some of this insanity and chaos that is an our world right now. Anyway, that’s my message for you today. To just say, what if, and to ask those questions, and to go within and to find that true power and take it back. (6:45)

CONNECT WITH VICTORIA:

Visit my website: www.youarethemagicpill.com
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Episode 35: Welcome back to You Are the Magic Pill, I’m your host Victoria. On today’s episode I want to encourage you to follow your own heart’s desire, and to know that that’s exactly what you need to do, try not to compare yourself, try not to judge yourself according to other people’s standards and other people’s desires that they want in their life. You take your own path, you do what’s right for you and I have promised you, you’re going to come up out on top, you’re going to rise up. It’s will be amazing and you’re going to be exactly where you need to be. You be you boo!

Listen in…

SHOWNOTES:

• We have the answers within ourselves, but we tend to look outward for those answers, and we seek advice from so many other people. But what we don’t realize is that the people we seek advice are on a different journey, while it’s okay to talk about things with other people. It’s also best to probably sit with yourself and to ask yourself those questions and to see what comes to your mind or what plays out in your reality, what synchronicity happens. Or the things that you start to observe because you asked to see certain things or you are seeking something, then you find it, right? (1:43)

•    And I’ve kinda touched on this before, but it’s really been weighing on my heart lately to talk about it a little bit more in depth, because it’s like we ask other people for this particular advice, but then they give us advice, but it’s based on what their reality is right? So even though we are in this world together, we’re not in the same reality, and we don’t have the same perception because we each have our own upbringing, we each have our own things that we were taught that are true or not true for ourselves, but it is what we were taught. The key is really to listen to yourself, to follow your own guidance and your own intuition, and I’m not saying not ask people stuff, but just do know that it isn’t necessarily going to be the best advice. Because they’re telling you based on what they would do. (2:33)

•   Are you trying to create that in your reality based on that you think that you’re supposed to do this? Because other people are doing this, because society thinks you should do it? Or, are you doing this because you want to? You know what I mean? Because you desire to… So that’s the questions I have to ask myself. Whenever I’m making decisions, it’s like, Okay, how do you feel about that inside… Does it ignite you? Does it bring peace to you or am I pushing it? Am I trying to make this happen based on somebody else’s beliefs, based on somebody else’s journey, based on what I’ve been taught, so that’s where you really have to know thyself, right, because when you know thy self, then you can feel and be able to be in tune with what’s right for your personal path, and it’s just been really such a cool experience to finally see that for myself and to be like, It’s okay if you don’t do a certain thing that other people think you should do. (5:29)

•    And if you don’t know what that is, that’s where you have to start spending time with yourself, because if you’re always following the leader, you’re always following the guidance of other people, then maybe you’re living in their shadows and you’re not truly seeing who you are. So, you gotta take that step to find out who you are, right? If you don’t know… I didn’t use to know that, I’m slowly still discovering that because I’ve always kinda lived in the shadows of other people, and I don’t regret it, it’s fine, it’s just part of my process of this life and part of my experience, and now I’m just kind of realizing that I’m just kind of discovering who I am and what ignites and just lights me up. I’m starting to take different risks to do different things that I didn’t know I would even be doing. (7:26) 

CONNECT WITH VICTORIA:

Visit my website: www.youarethemagicpill.com
Follow me on Facebook: https://www.facebook.com/youarethemagicpill

Episode 34: Welcome back to You Are the Magic Pill, I’m your host Victoria. Today I want to talk to you about that one time that I dated an alcoholic. So, I was dating this person, and everything seemed to be going really well, and I did kinda notice a few things that were a little strange, maybe red flags, but I continued to go out with this person. Then after about a couple of months, I was just like, I don’t think this is the right fit for me, and I proceeded to break up. That didn’t go over very well, and that’s when I realized that this person was actually an alcoholic and I had no idea, I really didn’t know, which is kind of strange, but I didn’t because I guess there’s different types of alcoholics and he was more of a binge drinker. While he was with me, he didn’t really go off into a binge period until I broke up with him, and then I realized that that’s what was happening because he was kind of verbally abusive to me through text and phone calls. I decided to continue the relationship because I just felt still connected to him and that I was supposed to continue the relationship, it didn’t feel right in my soul to let go just yet.

Listen in…

SHOWNOTES:

•     Everybody has their own own way that they’re going to go through what they need to go through in order to find their way back to themselves. You just have to let it play out and be supportive and not so judgmental and not projecting what you think they should do because of your perception and what you would choose to do because you might not need what that person needs. In whatever particular situation they’re in, whether it be a relationship or a job or anything, you just might not… You might not need that, but they do, to jot them, to wake them up to who they truly are or to see the shadow within themselves. (4:14)

•    I didn’t understand all the projections and what people say and the triggers and how that’s a shadow within me and how relationships help us see the things that we need to see about ourselves as individuals. And it’s there for that purpose, to help us grow and sometimes push us, and honestly, this particular relationship was like the final piece that I needed to really help me to go within and find that power and belief and love for myself. I had already gotten to that level of where I love myself and I had confidence and I felt really good, but there was just that one little piece left, (7:04)

•   I’ve learned what I need to learn, I’m okay, I can break free now, I can walk away and I’m okay, and he’ll be okay, he will finish out his path, his journey, exactly how he needs to. We came in to one another’s lives to show us what we needed to see. You either see it and integrate it and move on to the next level, or you break free from that moment or that relationship, and you repeat it again, until you get judged again to try to go within, to see it again, and you keep doing it over and over until you finally, like me in this particular situation, because it’s not my first toxic relationship. (10:19)

•    My message today is just how I dated an alcoholic, or why that happened. I have zero regrets about it, I am thankful and grateful that I went through that experience and I care about this person because he played his part in my life, and he showed me what I needed to see in order to rise up and become more whole and to love myself even more, To realize who I truly am, so for that I’m grateful and it allowed me to attract the new person in my life that is on the frequency that I’m on now. If you’re in an abusive relationship or a toxic relationship, know that you don’t have to stay there, that you can learn what you need to learn and then break free when it’s the right time, but just trust the process and realize that you brought that into your life and that you can also release yourself from it. (14:15) 

CONNECT WITH VICTORIA:

Visit my website: www.youarethemagicpill.com
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Episode 33: Welcome back to You Are the Magic Pill, I’m your host Victoria. Today I want to talk to you about the episodes that I had with my amazing guest, Billy Carson. If you haven’t listened to those yet, I highly encourage you to. His wisdom is just really mind-expanding.

If you are like me and you’ve gone down the journey of discovering new things, maybe you’re open to the idea that there is more out there. This is what I know, we’re here for a bigger purpose than just going to work and doing whatever we do, even the fun stuff, there’s still something more, there’s something more for all of us. We all get called at one point in our life.

Ready? Let’s go…

SHOWNOTES:

•    And I didn’t even really understand what I was feeling. I just was like, Okay, I can no longer go to seminary because I’m really confused at the time. I have no idea what I just learned or why, and I have no idea what to think anymore, I just kind of checked out. To be quite honest, I was just like, Okay, I’m done. There were some things going on in my life too, I just became pregnant with my first child Grace, and I just stopped going to seminary and I honestly stopped going to church, I stopped doing a lot of things, and just kind of went in a different path, and then I found my way back. (4:02)

•    Many things that are not necessarily true, about who we really are, about who you really are. It’s time for a lot of us, and maybe it’s your time, maybe it’s not. I do really believe that we’re all on this, our own paths. We’re all doing this together. But we are on our own journey, our own path, our own time, I can’t force you to wake up, to awaken to your truth, I can only tell you my story, and the fact that, I know there is a lot more out there than what I’ve even discovered. I can only see what my level of awareness is, and the deeper I go, the more I go within, the more I go on that journey, the more I listen to my intuition, the more I’m guided, the more I ask to be shown, the more I ask to have eyes to see and ears to hear, then the more that I will. The more synchronicities that will happen, the more things that will just appear, that we’re always there. (6:20)

•   It’s my hope that if you’re seeking for your purpose or for what this reality is about or what your soul is about or what your mission is, or any of that stuff, then you’re being called to start going on that journey, you’re being called to maybe unlearn some of the stuff that you’ve been taught because your identity was given to you. Between zero and seven years old, you’re shaped, and your inner self is who you are, you aren’t that identity necessarily you don’t have to stay there at all, you can go in a completely different direction, change your entire identity. The way that you do that is by going within and meditating, praying, asking to be shown things. But if you just keep saying, Well, that’s just the way I was raised. Well, that’s just who I am. Well, that’s just… Nothing will ever change on this on that, then you will stay there, you will be on this or that, that identity will always be your identity. (7:50)

•    It is so imperative for all of us, and humanity, that we find our way back to ourselves, to the kingdom of God within us, so that we can change this reality collectively together. And Billy and I kind of touched on that. We didn’t get to go totally deep into it, so I highly encourage you to go start looking at his stuff. Go start looking at whatever you’re being guided to, because it’s going to take you on that path of discovering your truth and it’s going to ultimately help change the reality for all of humanity and that’s what we need. That’s what we need to happen. Because as you know, it’s getting a little crazy out there in the world. But you gotta collapse old systems and old programming realities, you gotta do all that in order to create the new… And that’s what we’re here to do. (11:46) 

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Episode 32: Welcome back to You Are the Magic Pill, I’m your host Victoria. Today, we are going to be continuing part two with my special guest, Billy Carson. Last week, we spoke about Billy’s childhood, his channel 4BiddenKnowledge TV, about reality, Akashic Records, chaos and trauma. I’m glad you’re here with us this week as we dive a little deeper into life’s truths. We start this interview where we left off last week talking about, doing the work on the inner space to change the outer space.

Ready? Let’s go…

IN THIS EPISODE:

• We have to really re-learn to find it. First of all, who we truly really are, it’s not what they’ve given you and told you who you are, it’s who you discover that you are, and it’s important for us to do the research, for us to each take our own individual trip, their own journey to inner space, and that’s going to come through a research investigation study. Everybody’s got special gifts and talents and even passions in this journey that others don’t have. (2:00)

• I had an epiphany at age 7, I said, Wow, there’s nobody coming to save me, I’m going to have to save myself, that was my exact thought. I realized from that moment forward that anything that I wanted to do, anything I need to achieve, it was going to take action and energy on my part. I was going to be the one to put the energy exchange into the system to get the result that I wanted, and if I didn’t do that, I would be stuck in the system or the place where I was. I couldn’t afford to complain about it because I left myself there. (7:42)

• The Bible was supposedly written by different people in different books, but I really wanted to find out, was this written in real time or was just put together much later? I found it much later, that it was written between 180 to 900 AD, and it was written by the phoenicians, followers of Hermes. They were just collecting wherever tidbits of scriptures and in the scrolls and papyrus that they came across that were collectively putting this stuff together into this book. Much later, the Council of Nicea came across it and they orchestrated it into this, what they call a canonized Bible, where they took things out and move things and changed words and phrases around by accident and on-purpose, and mis-translated some words, that were very important by the way, and kind of cultivated it into their own control system book. (9:25)

• I’ve been through ups and downs, highs and lows, I had a lot of money and lost at all too, I’ve done everything. So all those things are there for us to become better teachers, so we can actually relate to everybody on every single level. There’s not one person out there, I could talk to the highest level of quatum physics, and the way I can talk to Mishio Kaku, have a conversation with him for hours, and I can go talk to somebody that’s living in a low class income neighborhood on Section 8, and I can sit there and have a great conversation with them for many, many hours. I can talk to a homeless person, I can talk to a middle class person, a wealthy person, it doesn’t matter who it is, on every level, I can contribute and I can be on their level, sincerely, not fake, but sincerely, because I’ve experienced everything from depression to highs and lows, being married, being divorced, having kids, I’ve done it all. (14:50)

• I don’t chase money, I chase my passions, and because I chase my passions, abundance is the side effect. I want people to understand that spirituality and manifesting your financial abundance goes hand in hand, and that anyone can do it. Whatever abundances is for you, There’s a different levels of abundance for everyone, Everybody’s got a different meaning of abundance in their brain, some people it’s having billions of dollars, but those people do a lot in the world, and for some people, just having all their bills pay without having to stress and worry. It’s about relieving our stress and finances. For me, it’s not about chasing money, it’s about buying my freedom, (19:51)

ABOUT BILLY:

Billy Carson is the founder and CEO of 4BiddenKnowledge Inc, and the Best Selling Author of The Compendium Of The Emerald Tablets and Woke Doesn’t Mean Broke.

​Mr. Carson is also the founder and CEO of 4BiddenKnowledge TV, a new conscious streaming TV network, and is an expert host on Deep Space, a new original streaming series by Gaia. This series explores the Secret Space Program, revealing extraordinary technologies and their potential origins. Mr. Carson also serves as an expert host on Gaia’s original series, Ancient Civilizations, in which a team of renowned scholars deciphers the riddles of our origins and pieces together our forgotten history documented in monuments and texts around the world. 

Mr. Carson appreciates the dedication and hard work it takes to accomplish great things. Recently, Mr. Carson earned the Certificate of Science (with an emphasis on Neuroscience) at M.I.T. and has a certificate in Ancient Civilization from Harvard University. Among his most notable achievements, Billy is the CEO of First Class Space Agency based in Fort Lauderdale, FL. Specifically, his space agency is involved in research and development of alternative propulsion systems and zero-point energy devices.

FILMS & TV:

 ·      2019 Worlds Biggest Mysteries
·       2019 UFOs The Lost Evidence
·       2019 UFO’s: Uncovering the Truth
·       2018 Knowledge For Ascension With Billy Carson
·       2017 What If 
·       2017 DocUFObia
·       2017 Ancient Civilizations 
·       2017 Beyond Belief with George Noory
·       2017 Life beyond Our Existence
·       2017 Buzzsaw with Sean Stone
·       2016 The Anunnaki Series
·       2016 Deep Space
·       2016 Baltic Sea Anomaly: The Unsolved Mystery
·       2015 UFAH Favorites
·       2012 Countdown to Apocalypse

CONNECT WITH BILLY:

Website: https://www.4biddenknowledge.com
LinkedIn: https://www.linkedin.com/in/billycarson
Gaia: https://www.gaia.com/person/billy-carson
4BiddenKnowledge TV: https://www.4biddenknowledge.tv
Spotify: https://open.spotify.com/artist/2qz6a42erIvThkmWsO96UE

CONNECT WITH VICTORIA:

Visit my website: www.youarethemagicpill.com
Follow me on Facebook: https://www.facebook.com/youarethemagicpill

Episode 31: Welcome back to You Are the Magic Pill, I’m your host Victoria. I am so excited because I have a very special guest, I have been following him for quite some time and finally connected, and now he’s on my show. His name is Billy Carson, he’s the founder and CEO of Forbidden Knowledge Inc. And the best-selling author of the compendium of the Emerald tablet and Woke Doesn’t Mean Broke. He is also the founder and CEO 4Biddenknowledge TV, a new streaming TV network, and he is an expert host on Deep Space original, a streaming series by Gaia. He also serves as an expert host on Gaia’s original Series, Ancient Civilizations. Join us on this part one of a two part series, as Billy and I the explore the total truth and touch on many topics that will expand your mind.

Ready to take the red pill?

IN THIS EPISODE:

•   And I knew even as a kid, airplanes would take a long time across the horizon. So I started investigating and researching aerospace the next day and went to my elementary school, Rambo Park, took on all the Encyclopedia Botanica’s on Interspace, and I literally started that day researching into aerospace and technology. So technology and aerospace came long before the ancient civilization stuff, and then from there, because we were so poor, where I grew up in Miami, I had sold all of my toys dooor to  door, just so I can have a couple of dollars in my hands, and I told my mom, don’t buy me any more toys, just get me books. (8:39)

•     I kept researching aerospace technology, and eventually I started realizing correlation between aerospace and advanced tech, or what we call advanced tech, and what appeared to be ancient construction sites were on the planet. The more I dug into it, I started realizing and getting into ancient tablets and realizing that these people were more advanced than us at one point. They were talking about some of the same things we’re using today, they had back then, so I realized that we are just another cycle of civilization trying to build back up again. (11:39)

•      Downloads are real, as you know, and we all get information from the ether that comes directly into our bodies, and DNA receives information on a Wi-Fi, that’s real science, peer-reviewed science. We receive and send information directly from the DNA into space time and back down again, and every thought that exists and ever was thought, exists in spacetime all around us. It permeates the entire energy grid because distance is an illusion, you can download all the years it took me to get this knowledge, you can download that in one minute directly into your body. So the time that you start versus the time I started, we can all be on the same playing field, because consciousness doesn’t see time, It doesn’t see past president, future, it’s all at once, and because the Akashic Records are real, because every thought exist in space time, because it leaves the skull goes out into the ether with the data on it, which was the thoughts, you can grab all those thoughts and bringing it into your body. (19:57)

•   They’re looking externally for everything, we’ve been taught and everything is on the outside, and so we look externally, we even want to blame outside exterior things. One of the biggest downfalls of religion is that it gives you this exterior entity to blame all your wrong doings on, so you blame everything on Satan, the devil, and then you go, Well, I can get away with this because all I have to do is just repent now I’m going to be forgiven anyway. And so again, that’s more exterior of gratification or what ever you want to call it. And so we’re programmed to keep searching outside and requiring outside to take care of instead of taking responsibility for our own thoughts and our own actions. (22:11)

•   The chaos really is, people are full of trauma, and we’re so full of the trauma and it fills up inside the body, just like you’re filling up a glass of water, and when the water gets to the top of the rim of the glass, if you keep putting more water, what happens is, it spills over. The trauma in chaos in our body, it works the same way, so as we have this trauma, as we have all this chaos in our bodies, it begins to fill up, and when it gets to the top, it spills over into our exterior reality. (25:52)

ABOUT BILLY:

Billy Carson is the founder and CEO of 4BiddenKnowledge Inc, and the Best Selling Author of The Compendium Of The Emerald Tablets and Woke Doesn’t Mean Broke.

​Mr. Carson is also the founder and CEO of 4BiddenKnowledge TV, a new conscious streaming TV network, and is an expert host on Deep Space, a new original streaming series by Gaia. This series explores the Secret Space Program, revealing extraordinary technologies and their potential origins. Mr. Carson also serves as an expert host on Gaia’s original series, Ancient Civilizations, in which a team of renowned scholars deciphers the riddles of our origins and pieces together our forgotten history documented in monuments and texts around the world. 

Mr. Carson appreciates the dedication and hard work it takes to accomplish great things. Recently, Mr. Carson earned the Certificate of Science (with an emphasis on Neuroscience) at M.I.T. and has a certificate in Ancient Civilization from Harvard University. Among his most notable achievements, Billy is the CEO of First Class Space Agency based in Fort Lauderdale, FL. Specifically, his space agency is involved in research and development of alternative propulsion systems and zero-point energy devices.

FILMS & TV:

 ·      2019 Worlds Biggest Mysteries
·       2019 UFOs The Lost Evidence
·       2019 UFO’s: Uncovering the Truth
·       2018 Knowledge For Ascension With Billy Carson
·       2017 What If 
·       2017 DocUFObia
·       2017 Ancient Civilizations 
·       2017 Beyond Belief with George Noory
·       2017 Life beyond Our Existence
·       2017 Buzzsaw with Sean Stone
·       2016 The Anunnaki Series
·       2016 Deep Space
·       2016 Baltic Sea Anomaly: The Unsolved Mystery
·       2015 UFAH Favorites
·       2012 Countdown to Apocalypse

CONNECT WITH BILLY:

Website: https://www.4biddenknowledge.com
LinkedIn: https://www.linkedin.com/in/billycarson
Gaia: https://www.gaia.com/person/billy-carson
4BiddenKnowledge TV: https://www.4biddenknowledge.tv
Spotify: https://open.spotify.com/artist/2qz6a42erIvThkmWsO96UE

CONNECT WITH VICTORIA:

Visit my website: www.youarethemagicpill.com
Follow me on Facebook: https://www.facebook.com/youarethemagicpill

Episode 30: Welcome back to You Are the Magic Pill, I’m your host Victoria. Today I want to share how I don’t want to ever be fake, I don’t want to ever act like everything is so joyful and blissful and perfect in my life, because it’s not. I’ve been up-leveling and changing a lot and collapsing my reality and rewriting all programming and trying to let go of the things that are so ingrained and taught. But I’m going to tell you right now, it’s putting up a fight, it’s been a big fight. I’m in a battle with it myself and here to let it all go and to change that outcome. And if you’re going through that, I just wanted to share with you that it is definitely part of the process. Just know that we’re going to have those ups and downs, and the beautiful thing is, once you can really fully love all parts of yourself, then that’s when we can really have that up-leveling and achieve Christ Consciousness, and that’s what we signed up for, this is what we’re here to do.

Ready to hear more? Listen in…

IN THIS EPISODE:

• I was just kind of lying to my bed, thinking about things, and I don’t know if you ever get like this… I don’t know, lately it’s just I know I’ve discovered a lot of truths that I didn’t know before. And it’s made me really blissful and happy and free. But then there’s also this process of… Have you heard of the Death to Ego kind of thing, and your inner child? I’ve been working with my inner child type stuff, and honestly I talked about this before, I didn’t really realize that a lot of the trauma that I went through as a child affects me now. (1:24)

• There’s so many messages in the movies like Interstellar, The Matrix, I even watch Jupiter ascending. There’s a lot of messages in that, I could go on and on with the movies, and it’s fascinating to me. I love going back and watching them with the eyes that I have now… I just felt like talking to you for a minute about just having that pain body in the house sometimes when we rise up and we go through an up-leveling that we’re going to experience this and we’re also going to experience things coming into our reality. (4:40)

• If someone is making you jealous or someone’s making you angry, are someone’s making you… Whatever, if you’re getting an emotional trigger from it, then there’s something going on with you. And if you’re projecting on to those people, then it’s about you and that’s when you need to stop and say, Hey, why am I doing this? What’s it about? And if we could all understand that relationships are about that, we call in what we need. I’m thankful for what happened because now it’s making me really get down on my knees again and go within and get my power back. (9:02)

• Maybe I can help you take that first step to start that journey, to go within, to go look at some of your inner child stuff, you may not even know what that is, go research it. If you feel called or led to do that, if it’s your time, it may not be your time. I always say there’s different actors or different roles in movies, there’s even just extras, it’s like we all have our time here, we’re all here on earth together serving our purpose, and if it’s meant for you to hear or to see something that’s off, then you’ll hear it at the time that you’re supposed to hear it. If we could all understand that everybody’s on their own path, we’re just here to serve and to love one another and to learn from one another, the world would be such a better place if we could all just realize that we’re all in this together. (12:23)

CONNECT WITH VICTORIA:

Visit my website: www.youarethemagicpill.com
Follow me on Facebook: https://www.facebook.com/youarethemagicpill

Episode 29: Welcome back to You Are the Magic Pill, I’m your host Victoria. Today I want to talk to you about that one time that I went to seminary. The reason why I went to seminary is because I went down a path where I just really became like a super Christian, and I wanted to share the gospel. I wanted to share the good news, what I felt was truth at the time. I was just so focused on it, and it really did impact my life in a positive way. But the more that I dove into it, the more I dug out of it… Right? I started getting more connected with my spiritual side, which is kind of our whole purpose in life is to go down that path to seek truth and to find out who we truly are… Then, it just hit me and my reality, my perception just changed, and in that moment I became aware, that there’s not necessarily just the one way…

Ready to hear more? Listen in…

IN THIS EPISODE:

•    I went to the Baptist church with my friends, because my closer friends went to the Baptist church, so that’s where I ended up going because I wanted to hang out. And honestly, I was kind of in love with one of the coaches, Coach Roger’s, which is kind of funny, but I was really obsessed with him. (1:60)

•   So quickly in my mind and just the reality that I had just changed, it changed what it felt like in an instant, but it really wasn’t. It was because I had been doing so much seeking and so much… just like different bottle studies or volunteering. I was doing a lot of different things in the spiritual world, and so it kind of just felt like it happened at once, but it was through my daily activity. (2:59)

•    I even actually started looking at Buddhism at one point. I started looking at a book called beginner’s book of Buddhism, and it was very interesting to me. I was like, Oh my gosh, I want to be a Buddha, because it was very cool. And I always thought I was going to go to hell if I looked at anything about the Buddha, because I thought… Honestly, I thought Buddhism was, I bow down to the Buddha and then I thought I would go to hell. (6:27)

•    I discovered something else, it’s like you keep discovering new things, the more that you ask to see… I always say, have eyes to see and ears to hear, and when you do that, your level of awareness increases. Some of the things that you may have looked at in the past, if you look at today, you’ve changed, your eyes have changed, your ears of changed, you can hear different things, and so based on what you become aware of. I just think that’s so cool, because now I look at stuff and I’m like, Oh my gosh, that is so amazing, and I didn’t even see that before, but I see it now. (8:52)

CONNECT WITH VICTORIA:

Visit my website: www.youarethemagicpill.com
Follow me on Facebook: https://www.facebook.com/youarethemagicpill

Episode 28: Welcome back to You Are the Magic Pill, I’m your host Victoria. Today I want to talk to you about being a parent. We are all wanting to be the best parents we can be for our children, trust yourself and know you are the parent you’re meant to be. Each one of us has their own purpose, their own path, and that maybe we need to unlearn some of the stuff that we’ve been taught and move into a different reality together, and if we do that collectively and consciously seek that together, then we can create a whole new reality, and we can raise our children and do things differently moving forward.

Ready? Let’s go…

IN THIS EPISODE:

•   I wasn’t or still am not the mom that is able to go to every function or game. I’m not the mom who knows their schedules all the time, they tell me homework assignments, they know, and I’m not the type of mom who is always telling them what they should be doing except maybe clean in their rooms.   (1:39)

•   The most important thing I’ve learned is that we show love, respect and kindness in all that we do. One of my favorite songs, Nobody’s Perfect by Hanna Montana. I do love that song. Nobody’s perfect. It’s so true, I’m over trying to be perfect, I’m into living in the moment and just roll in with who I am. Instead, I’m into understanding that I determined my value and worth, my daughters are exactly where they should be, that’s the one should they should do. (2:13)

•   I used to just really kinda go to sleep at night and be thinking… Why did I say that to my daughters? Why did I do that? Why did I do this? Why did I lose my temper and be really kind of stressed out about it, and go to sleep thinking about it. And then wake up and then it would be okay. It would be the next day and I’d start over again. (3:14)

•   Each one of us has their own purpose, their own path, and that maybe we need to unlearn some of the stuff that we’ve been taught and move into a different reality together. And if we do that collectively and consciously seek that together, then we can create a whole new reality, and we can raise our children and do things differently moving forward and teach them how to use their creativity in their minds and let them be themselves instead of just forcing them to do certain things. (6:14)

CONNECT WITH VICTORIA:

Visit my website: www.youarethemagicpill.com
Follow me on Facebook: https://www.facebook.com/youarethemagicpill

Episode 27: Welcome back to You Are the Magic Pill, I’m your host Victoria. Today I want to talk about, how sometimes when we people watch, we tend to start criticizing others or start analyzing them. Like, why do they have that on, or why are they wearing their hair like that. I just want to bring in a little awareness to how we look at others, and how that is a reflection of ourselves. Let’s remember we’re all apart of the one, and we’re all here having a human experience, so let’s all just embrace ourselves and stop freaking judging one another.

Ready to hear more? Let’s go…

IN THIS EPISODE:

•     I used to look at people and think, Why do they wear those clothes, why do they show on their butt, or why are they showing their breasts or, why are they doing that? But you know what, I did that because I was projecting, because I felt insecure about my body, my body image. (2:20)

•     I was feeling insecure when I saw people wearing clothing like that, and so that was just me projecting my insecurities, as a shadow within myself, that I’ve now learned about and I have been working on loving all parts of me and loving myself exactly as I am, and if I want a different body image,  I create that. (2:37)

•     The next time you’re out and you question why somebody is wearing a certain outfit, or why they have their hair purple, or why they have a nose piercing, or have… I’m trying to think, why they do whatever they do, then you’re judging them. (3:42)

•     We’re all here having a human experiences, we’re all just embracing ourselves, trying to find ourselves, and I think it would be way more fun if we would just stop freaking judging one another. (4:34)

CONNECT WITH VICTORIA:

Visit my website: www.youarethemagicpill.com
Follow me on Facebook: https://www.facebook.com/youarethemagicpill

Episode 26: Welcome back to You Are the Magic Pill, I’m your host Victoria. I’m excited because I have a friend on with me today. I met her in a Vitiligo group that I belonged to, her name is Danielle Wheeler and she’s going to share with you a little bit about her journey with the Vitiligo, making it relatable to anybody that struggles with confidence or self-esteem or anything like that as well. We’re going to share our stories and have a great conversation about Vitiligo and her children’s book called ‘I’ve Got Spots’.

Listen in…

IN THIS EPISODE:

•   Okay, and at that point, it was literally just a couple of spots again, the armpit and on my hands, and we’re about to move. And so I was like, Yeah, sure, okay, whatever. And I’m not like a medicine person, I don’t even like taking ibuprofen, so putting groups and creams on my skin. (2:37)

•   They can get it at 60, and it can start with one spot and it never moves and it stays the same for years before it rapidly spreads and it’s crazy. It’s Vitiligo Awareness Month, and I’ve been going back through photos and it’s crazy to see photos of myself, even like six years ago, even from last year, my patterns have changed so much even in a year. And then I think is what’s interesting is then the part with no pigment, then we’ll start getting pigment in it, I feel like when I get the Sun, which is interesting.  (5:44)

•   I like that because one thing you said about the reason why you wrote the book is to bring awareness, especially even for kids. Because when I was a child, there wasn’t anything like that, so I thought there’s something really wrong with me, and so it definitely may be even more insecure. But now that you have such a cute Book out there to explain it, even children that don’t have it, parents buying that book to allow them to be able to bring awareness to their child.  (9:01)

•   No matter what your journey is, no matter what you’ve created in your reality that it’s there for a reason. Once you can step outside of thinking it’s so wrong and step outside of that and realize, it’s actually so right. And it’s exactly what you needed to do. Write a book or whatever it is that you are called to do. What you are inspired to do?  (26:06)

CONNECT WITH DANIELLE:

Danielle’s Website: https://www.ivegotspots.com
Instagram: @daniellewheeler9 and @ivegotspots
Facebook: https://www.facebook.com/danielle.wheeler.737

CONNECT WITH VICTORIA:

Visit my website: www.youarethemagicpill.com
Follow me on Facebook: https://www.facebook.com/youarethemagicpill

Episode 25: Do you know that when you start to call in your higher self, your higher mission, then things will change in your reality? I’m going through that right now. I’m changing everything in my reality, and it’s kind of wild, but if you’re aware of it, then you can embrace it and run with it and realize that you’re doing that and that it’s going to all work out in the end. It is going to be a beautiful thing because you’re going to actually be doing what you came here to do.

Joseph Campell has a great quote about bliss; “Follow your bliss.
If you do follow your bliss, you put yourself on a kind of track that has been there all the while waiting for you.” What’s your bliss? Let’s take a look at that today. Ready?

Listen in…

IN THIS EPISODE:

• When you just have that passion and that excitement, that bliss, and you’re just running towards that goal and you’re just like, I’m doing this, and you just totally believe in yourself, then you can see yourself doing it. (3:32)

• You bring yourself back down to what your subconscious belief is, and it’s really fascinating to me to learn that and once you become aware of it, then you can unlearn that you can re-train your subconscious brain, and that is cool because then you can now consciously start to consciously seek that into your life. (4:13)

• Let’s say you have a dream in your heart, you had this excitement or a desire to do it, and then all of a sudden your heart and then your mind is like, No, you can’t do that. You’re not capable of doing that. That’s not true. That’s when you don’t let your mind out beat your heart, and that’s when you bring them together because you need to realize that whatever that excitement was, there’s a reason you got excited about that. (6:53)

• So what you want to do is, you want to take that belief and you’ve listened, and you know what it is that you want, then you imagine it, you visualize it, you see it play out in your mind, and then you want to connect your mind and your heart, connect by visualizing, you have the heart, the feeling, the belief that you can do it, so you connect it. (10:13)

CONNECT WITH VICTORIA:

Visit my website: www.youarethemagicpill.com
Follow me on Facebook: https://www.facebook.com/youarethemagicpill

Episode 24: June is Vitiligo Awareness Month, and since I have Vitiligo, this is my current reality. I want to be an advocate and bring awareness to what it is and how it affects people. I’m happy that it is being talked about, because hopefully it can help people to not have to suffer so much from it, and then shift perception and know that we’re all different and we’re all made in the image of God, unique in our own special ways.

Listen in…

IN THIS EPISODE:

•    I used to look at my skin and just be like, Why can’t I just be normal? Can I just have normal skin where I could just wear shorts and not have to wear spray tan all the time and cover it up, I never felt comfortable. (4:07)

• So the day she left me, it left me, the vitiligo, the stress and the anxiety and the hatred and the discussed and the sadness, it just left. And from that moment on, I’ve just embraced it and thankful for it now because I can help other people realize that sometimes we get lost in our minds and we think that something are so terrible and it’s really not. (5:34)

• Many things that we compare and look at in our society has an image that we all tend to think the way that we be, but it’s not necessarily the truth, each of us is the truth. And so that’s what I’m here to share with you, if you’re having some issues or you think that there’s something wrong with you, just know that there’s so much more right with you. (9:02)

• Guard your mind, focus on what you want, try to love all parts of you and embrace what you can’t change. Enhance what you can, and just really try to take those steps daily to live a happier, more joyful life by loving yourself. And then what’s going to happen is when you start doing that, then you’re going to start taking more steps in the direction of more confidence. (12:21)

CONNECT WITH VICTORIA:

Visit my website: www.youarethemagicpill.com
Follow me on Facebook: https://www.facebook.com/youarethemagicpill

Episode 23: Welcome back to You Are the Magic Pill, I’m your host Victoria. I’m excited that you’re here with me today because I have a very special guest, Scott Bloom. Scott is a veteran comedian and television personality who has built a reputation as the “go-to” choice for business humor, having hosted hundreds of events for companies such as FedEx, Ford, IBM, MetLife, PepsiCo, Pfizer, and Verizon. In addition to his work as a highly respected emcee and comedic keynote speaker, he has had a successful career in television. Scott has been featured on Comedy Central numerous times, and was the host of his own weekly VH1 series. Scott recently co-hosted a national simulcast of the Grammy Awards from the Palace Theater.  He currently lives in Los Angeles.

Ready? Listen…

CONNECT WITH SCOTT:

Stasia’s Website: ScottBloomConnects.com
Social Media: @ScottBloomConnects

CONNECT WITH VICTORIA:

Visit my website: www.youarethemagicpill.com
Follow me on Facebook: https://www.facebook.com/youarethemagicpill

Episode 22: Welcome back to You Are the Magic Pill, I’m your host Victoria. I’m excited that you’re here with me today because I have a very special guest, Stasia Bliss. She’s an amazing friend of mine, and she’s been super helpful in my journey and transformation. Stasia is a live force management specialist and a conscious mental health educator. And she’s going to talk to us about another viewpoint on depression today, utilizing over two decades of wisdom and studies into science and the process of a spiritual awakening. She is here with us to share her insights on another way that we can look at what depression could be and how as a species, we are only beginning to understand the potential of what is called negative emotions might be about.

Ready? Listen…

CONNECT WITH STASIA:

Stasia’s Website: blissinthehouse.com
YouTube: @StasiaBliss
Facebook: @StasiaBliss

CONNECT WITH VICTORIA:

Visit my website: www.youarethemagicpill.com
Follow me on Facebook: https://www.facebook.com/youarethemagicpill

Episode 21: The reason why I titled this episode, the episode that got lost under the seat, is because I recorded one and I was putting it in my recorder, because I like to record in my car, and it fell between my seat, underneath the glider and underneath the carpet, probably there forever. Afterwards, I sort of became the observer and just stepped back and did not really freak out or react, but just kinda laughed about it. I think what I was being taught here is just to let it go, that things always work themselves out, and we don’t necessarily know why that we’re experiencing whatever is going on, but if we can just step back and become aware and say, Okay, everything is going to work out.

Listen in for more…

IN THIS EPISODE:

•    I guess to be shown signs or messages or however you hear your intuition, God universe, whatever you might want to call it. However you receive that. Then you can ask for more guidance, and one way that I’ve found that I get more guidance is just by having meditation or prayer and asking for help. (4:42)

•   Actually, what that’s about is following your illuminated path, your guidance, your bliss, what makes you happy, what you’re feeling at peace about. It’s going in that direction, and then realizing that you don’t really need outside things, you don’t need necessarily outside advice to make big decisions. (7:13)

•   So, I just flat out ask. I want a divine direct message on what I should do. And then I went to a party the next day at my friend’s house, and she just looked at at me, and it was like a few hours into the party, we were in the pool, and then she looked at me, and she was like, Victoria, I had a dream about you last night. And I was like, Oh, you did. And she’s like, Yeah. I had a dream that you had your book called You are the magic pill, and you were doing a podcast. (8:47)

•   That was like the ego or my old story popping into my mind, taking control of me, and I was just like, I can’t do it, I can’t. And I just started crying, I was crying so hard, like ugly cry, you wouldn’t even believe it. I just kept crying, I don’t know how to explain to you, I don’t know if you’ve ever felt like that, but it was just like my whole body was just overtaken by fear and just lack of belief for myself. (10:30)

•   I had to let go and just let the inspiration flow through me and let the message come through me, and so that’s what I did, and I ended up recording 10 episodes and one night I stayed up like all night. So I’m just here to tell you, if you are on a journey and you feel like your path really isn’t illuminated, you feel like you don’t know what direction you want to go in, just be still and listen and take control of your thoughts and listen to your heart, and tap within to that power within you. (13:24)

CONNECT WITH VICTORIA:

Visit my website: www.youarethemagicpill.com
Follow me on Facebook: https://www.facebook.com/youarethemagicpill

Episode 20: Today’s topic is a little bit serious. Because it is mental health awareness month, I wanted to talk about compassion. Sometimes when you look at a picture, then you don’t always see who that person truly is or what they might be going through. My favorite word is compassion, and it’s my hope that humanity will start to have more compassion for those that are struggling. It’s also my hope that we as humans realize that we are all in this together in this game of life. We realize that even though a person might discover truth or might be aware that they are having negative feelings or don’t feel well, then it doesn’t mean that that person can just snap out of it, it’s a process to heal the shadows that come up, and it’s not always a quick and easy process.

Ready? Let’s get started…

IN THIS EPISODE:

•    Life can be like a roller coaster ride, we go up and down and experience all kinds of emotions. If we could just let go more, then we would experience the moment and realize that everything is going to be okay. (2:18)

•  I think that most struggle because it’s part of our experience, we grow up, we get taught things, and then we don’t really realize who we are. We’re not taught who we are, we’re taught who to be, we’re not taught to think for ourselves, and so we lose that connection within ourselves. (3:36)

•    I’ve had complete joy. But then also, each time I up-level or each time I go through an inner healing from some of my childhood stuff, it brings those shadows out, and so I have to love all parts of me. I then have to go through that process, and I have to pull myself back out and reconnect. (4:52)

•   Remember to look around and have compassion for those that right now are not okay. I think if we could all do that, then our world would be such a more beautiful place. (5:41)

CONNECT WITH VICTORIA:

Visit my website: www.youarethemagicpill.com
Follow me on Facebook: https://www.facebook.com/youarethemagicpill

Episode 19: On today’s episode, I’m talking to you about a topic that makes me uncomfortable, but not too much, I’m pretty much an open book. I want to take a look at how we sometimes use sex as a way to feel wanted, desired, loved, or validated.

Ready? Listen in…

IN THIS EPISODE:

•    I thought by having sex basically, that that would bring me love, and in all honesty, every time that I did have sex, it was me thinking that I was going to be with this person and that we were going to be in love, and that if I did this, then that would create that love, and as you probably know how the story goes… (2:07)

•    I know that when I experience those relationships are those moments of intimacy, and then it just leaves you with still that void and you don’t get anything out of it and accept disappointment and more void. I guess at the time to regret and guilt and shame, all those terrible things that we tell ourselves associated with sex. (3:33)

•    I’m here to tell you, is that we each have our own journeys and just because your journey is not the same as my journey, or the same as somebody else’s, doesn’t mean that it’s a wrong journey, it means it’s the right journey for you. (5:33)

•   I’m just speaking from my experience that I used to think those thoughts about myself, and I no longer do that because I know that it’s made me the person I am today, and I’m really looking forward to actually experiencing that now that I love myself. (7:49)

CONNECT WITH VICTORIA:

Visit my website: www.youarethemagicpill.com
Follow me on Facebook: https://www.facebook.com/youarethemagicpill

Episode 18: I want to talk to you today about projecting. Don’t you just want people to stop projecting all over you? And if you don’t know what that means, I want to explain it just a little bit. Projection, basically is whenever somebody is taking their beliefs and opinions and their life experiences and giving you advice or having an opinion about you, or a judgement based on that. And it has absolutely nothing to do with you. Because we’re all in this world running around doing our thing together, but we’re not in the same reality. But honestly, if everybody could really understand projection, then this world could be a little bit of a different place, and because each of us would realize that just because you say something, or I say something and we don’t agree, sometimes it doesn’t necessarily mean that either one of us is right or wrong.

Ready to hear more? Listen in…

IN THIS EPISODE:

•   Why do I always get triggered when someone says something to me? Because when someone says something to you, it’s not about you at all. It’s about them. (3:15)

•   Someone said something to me about me being too thin, and called me a name actually too. And this person wasn’t intending on making me upset or triggering me or anything like that. And honestly, when this person said it to me, I didn’t get super triggered. But I did get like, Oh wait. Why are you saying that to me? And then I had to step back and realize it’s about that person and not me. (4:55)

•   I think that if we just would truly let people live their lives authentically, or just allow people to live their lives and they would actually be able to be authentic, I think that we’re taught so much bullsh*t lies about what we should be and how we should think how I should dress, how we should just be 247, what kind of job we should have, what kind of house we should have, or we should have this amount of money, and you should never do this. (9:34)

•   We’re human, right? I’m just becoming more aware of it, so I’m calming down, and I’m looking at myself more and realizing that I just need to let people be themselves instead of maybe giving unsolicited advice, if somebody asks for my advice that I’m going to base it on what I know about them, and ask them. What do you have a piece about? Where do you see your life? What it brings you joy, what brings you happiness? And what do you want in your life? (11:17)

CONNECT WITH VICTORIA:

Visit my website: www.youarethemagicpill.com
Follow me on Facebook: https://www.facebook.com/youarethemagicpill

Episode 17: Welcome back to You Are the Magic Pill. Today, I’m excited because I have a very good friend on today, Richele Batt. Listen in to our conversation as we discuss relationships, unconditional love, red flags and should you stay or should you go?

Listen in…

IN THIS EPISODE:

•    So a lot of people think you can’t love someone and let them go, but the truth is, with our divorce rate, obviously that’s not the case, and relationships do end. It’s not because of a lack of love, many times it’s because of the toxicity of the relationship and is it healthy anymore? Many times it’s just people realize that it’s not good for them to stay and they have to give it up for them to love themselves the most and for them to be healthy. (1:28)

• Many times, if you could get to a point in your life where you just don’t feel like you even know who you are, because you’ve become an extension of this other person. Like, who is Richele? I got to a point where I was like, What do I even like? Because I don’t know, I’m just an extension of this person, I’m his wife is… I’m their mom. What do I like? I don’t know, I’m just an extension or I’m only allowed? That’s a really key word there, I’m only allowed to do these certain things. (4:17)

• That’s where you get into power and control, where one person holds all the power and the other person, it’s like you’re dimming yourself down, you’re giving your power away, you’re not speaking up for yourself, and you’re living in fear, and you’re walking on egg shells and you’re just like, Okay, you’re just really doing anything you can to avoid triggering that person into anger or rage, and that’s a huge red flag that you are in a very toxic situation. That’s when it’s like the relationship going way down. (6:39)

• Until I started getting sick, I really just didn’t want to leave. But yeah, it does happen. So if you’re in that position and you’re like, What’s wrong with me? Why am I sick? And your relationship isn’t good, you might want to consider that it’s your stress level, it’s the relationship, so that needs to be a red flag as well. (13:26)

• Yeah, I’m at a level of self-love that I never had before, and I just love teaching people that. That’s where you have to start, and it just brings tears to my eyes, it really does. It’s an honor to help people. It really is. To absolutely love it. It’s just my passion. (18:19)

ABOUT RICHELE BATT:

Richele is a coach, YouTube TV host and soon to be podcaster. Her passion is  to help you find your beauty from the inside out.

​Richele wants to give you the power you need to understand that at the end of the day YOU are the essence and source of what happens in your life.  You deserve to be confident in who YOU ARE. 

“Those Who Do Not Learn History Are Doomed To Repeat It …’ Learn YOUR history, embrace it and STOP repeating patterns that did not SERVE YOU in the past.

CONNECT WITH RICHELE:

Richele’s Website: https://coachingcloset.com
Richele’s YouTube Channel: https://www.youtube.com
Richele’s Facebook: https://www.facebook.com
Richele’s Instagram:  https://www.instagram.com/richele_livejoy
Richele’s Twitter: https://twitter.com/coachingcloset
 

CONNECT WITH VICTORIA:

Visit my website: www.youarethemagicpill.com
Follow me on Facebook: https://www.facebook.com/youarethemagicpill

IN THIS EPISODE:

Episode 16: Welcome back to You Are the Magic Pill. Today, I’m excited because I have my friend on as a special guest, her name is Jillian Laudano, she’s a personal transformation coach, energy healer, speaker, and hosts Thursday Talks, a weekly live talk show. I’m really looking forward to my conversation with Jillian about tapping and some other really cool techniques and tips to help with anxiety & depression.

Listen in…

IN THIS EPISODE:

•  And that’s basically saying that there are meridian systems running through our bodies which are energetic highways, so with acupuncture and acupressure, you’re working on the endpoints of the meridian system to balance your energy and to create flow in your body, and it helps and heals. (4:10)

•  When you do tap, typically what you do is before you start, you kinda rate yourself on a scale of one to 10 to say the stress that you’re feeling. You’re feeling a little stress, maybe something that’s going on at work, so you’re going to rate your stress on the scale of one to 10, like, Oh, I feel like I’m not a nine right now, you’re going to do a round of tapping, and at the end of it, you’re going to rate yourself again, and that’s the real quick way to see if you went down a number. (6:18)

•   You don’t even have to know anything about it, to be honest. You could literally just learn the Nine Point, super easy to learn. Like I said, I have a YouTube channel you could even see this on, there’s an intro to tapping video on there. My YouTube channel is Jillian Laudano. But you don’t even need to know the back story. You don’t need to know the history. All you need to do is tap on the points, it’s so easy and instant, whether you realize it or not, your body starts to calm down. (8:38)

•  But when you start to become aware, you start to discover that, Hey, I’m feeling this way, but I can control it, I can go within, and I can utilize tools like this to help bring me back to that connection and to calm me down. Because the world we live in this moment, sometimes we do have a lot of chaos or anxiety or stress coming up and even from childhood trauma and things like that, that we haven’t really uncovered or revealed or hasn’t been shown to us just yet, but we’re having that happen subconsciously, we’re still having those feelings. (15:47)

•   I invite everybody listening, if you want to really feel good, try out one of those types of tapping videos on a positive taper, just so motivating and inspiring, and you just feel like you could feel your whole energy shift instantly. And that’s why it’s so important for people to know. Because it’s like sometimes you get stuck in this place. Or even like you just don’t even realize that you can shift everything, you can change it all. (20:26)

CONNECT WITH JILLIAN:

Jillian’s Website Coming Soon: https://jillianlaudano.com
Jillian’s YouTube: https://jillianlaudano.tv

CONNECT WITH VICTORIA:

Visit my website: www.youarethemagicpill.com
Follow me on Facebook: https://www.facebook.com/youarethemagicpill

Episode 15: Welcome to You Are the Magic Pill, I’m your host Victoria. Today I want to share with you something that I’ve been wanting to talk to you about. It is hard for me sometimes to speak to you because if I’m not totally in the zone, I’m not connected. And lately I’ve been experienced in that. So, now I have that contrast to share with you. I was thinking about my childhood because I’m doing a couple of things that are helping me go within more, it’s helping me to see, to become aware of what my story that I tell myself. Maybe it’s something that you like about yourself. It’s a great story, or maybe it’s a story that holds you back. In my case, it has been holding me back, and honestly, I wasn’t totally aware of what that story was. Today I just want to share a little bit about that with you.

IN THIS EPISODE:

•  As a child, I just felt always, I don’t know, that I didn’t belong, and that I just never felt like a part of the group, and that one made me sad. And so I had some sadness and anger, and even when you look at some of my family pictures, I have this look on my face of just sadness. (2:46)

•  I just wanted toshare that with you because it’s been on my heart. And I know it’s kind of serious, but the world we live in today, there’s a lot of fear, a lot of anxiety, a lot of just hopelessness, and I just want you to know that a lot of us feel that way. And a lot of that can be dealt with. If you go back and you look at maybe what your story is. (4:59)

•  That yearning feeling. So the best way to fix that is to meditate and pray and to go within and tap into that power within us and search your own heart and come back and get connected. And then, where you can bring back that joy, that’s where you can bring back that oneness, wholeness, and feel inspired. (6:11)

•  What’s going on? Be in that moment, get inspired, and then go back with in and reconnect, and then keep doing that. So the more that we can just become aware, it’s just all about awareness and realizing that we’re just here to have these wonderful human experiences that are filled with all kinds of emotions. But eventually, I do believe that we can have more of a balance. (7:25)

CONNECT WITH VICTORIA:

Visit my website: www.youarethemagicpill.com
Follow me on Facebook: https://www.facebook.com/youarethemagicpill

IN THIS EPISODE:

Episode 14: Welcome back to You Are the Magic Pill. Today, I have a very special guest with me to have a conversation about relationships. His name is Daniel Herrold, and he is a divorced dad of three daughters who lives in Tulsa, Oklahoma. Daniel is the co-creator of Divorced Over 40, an online community of divorce men and women in their 40s and 50s, which provides content and community to this audience. Daniel is very inspirational, and I just love his insight on what it’s like to be divorced over 40 and being single again. We’re going to have a little chat about all of this, I invite you to listen in…

• I would like to think that I’ve changed a lot since my divorce, and I think that, and I speak to that, not only through the Divorce Over 40 community, but also on my personal Instagram, about what I believe is a need for all of us to really self-reflect as well as kinda go through this self-discovery, or this rediscovery process, as we kinda call it .(2:47)

• It’s really helped in navigating someone through their divorce journey, whether they’re in the middle of it or they’re coming out of it from a healing standpoint, and I think that a lot of us is when we get divorced, we feel like we’re on an island, and the circumstances that we’re experiencing are unlike any others. And some of them are very toxic and painful, and sometimes some kind of breeze through it, but nonetheless, when you hear stories of other people that have gone through the same situations as you did, it’s kind of like an aha moment where it’s very therapeutic for people. (6:08)

• And so what I’ve tried to do is, at least, I pass along whatever wisdom I can when it comes to data on how to approach it and make it something that’s a little bit more positive and fulfilling than just all the negative stuff that you keep hearing about, and how people get easily triggered by behaviors of people that they’re talking to. (8:46)

• Even though you’re more open to having a day just to get to meet someone, I think you still, at the same time, tighten your filter a bit to say, I’m protective of my time, and if someone isn’t aligned with me, I don’t want to waste my time on that person. And so I think there’s a lot of benefits from taking that stance and dating. (13:25)

• Here are the four or five things that are absolutely non-negotiables, it could be religious, what your faith is, and whether or not that aligns to someone. It could be stage of life. As an example, when I first started dating after divorce, I was dating a lot of younger women, and many of which had never had kids, and I learned pretty quickly, I don’t want kid. My youngest graduates in a year from high school, and I don’t want to raise kids for another 20 years. and so that became a non-negotiable for me for in that I don’t need to be dating women that are looking to have kids. (18:50)

CONNECT WITH DANIEL:

Webite: https://divorcedover40.com
Instagram: https://www.instagram.com/daniel.herrold
Facebook: https://www.facebook.com/divorcedover40
Twitter: https://twitter.com/DivorcedOver40

CONNECT WITH VICTORIA:

Visit my website: www.youarethemagicpill.com
Follow me on Facebook: https://www.facebook.com/youarethemagicpill

IN THIS EPISODE:

Episode 13: I’m excited because I haven’t had a guest on here to talk to you with me until today. I have my friend Withers with me, we’ve known each other for a while now, but we’ve never actually knew that we had something in common. I’m going to let Withers tell you her story, because it is really cool. I was as looking on Instagram about a week or two ago, and I saw this video, and I don’t watch a lot of videos on Instagram or tiktok or anything like that, but I decided to watch it. And so I started listening to her story and she started to share something that was super vulnerable and personal to her, and I was like, Oh my gosh, that reminds me of something that I struggle with, but I’ve actually not shared on the podcast just yet. I want to touch on that a little bit today, and share with you how my story relates to Withers’. But it’s more about her story today.

Ready? Listen in…

• And you know the thing is, I would say with scars, there’s all different types, and there’s emotional scars that we’ve been through, there’s physical scars that everybody can see, which maybe is easier for me because they see it. Emotional scars people can’t see and they don’t understand the pain,you’ve been through. A physical scar, you wear around and they see, Well, she survived something. (5:19)

• When I stood in front of a mirror, a long story short, and I was like, guess what? This is me in a bathing suit, I’m pale, I don’t have any make-up on. When I get really pale, my scars turn purple on my legs, and my father said he’d never even really seen it, I’d been covering it my whole life. He told me that last night, he said, I didn’t really notice that, you’re really good at it, you’re really good at hiding it. (8:09)

• When you focus on what you think is so wrong with yourself, then you lose what’s so right. And I just believe that whole-heartedly. Because for myself, I lost a lot of joy, I lost a lot of fun times because I didn’t want to wear shorts, I didn’t wanna go to the lake, I didn’t want to go out in the sun. It’s like I limited myself and I didn’t enjoy my life. (11:25)

• I dated several guys and I was always looking. I thought my purpose was to find my perfect match. I was looking everywhere and I wanted children, blah, blah, and it occurred to me I have to be able to bring into the situation what I’m asking from a situation. That was the first thing that occurred to me. Secondly, what occurred to me was I had to love myself. It was not until I loved myself. I looked at myself in the mirror and I was like, You know, you’re good looking for these reasons, because you’re a good person, because you’re good, you don’t have to be a beauty queen or Miss Arkansas. But when I started loving myself, I actually volunteered for Big Brothers, Big Sisters. Eliza is my little sis, and seeing her world and seeing what she goes through, and then comparing it and realizing how lucky I was and realizing the capacity I had to do things for others and to stand up for them and not be ashamed and just truly focusing on myself, then it came to me. I met my husband. (17:23)

• People want to see your weaknesses, you think that people want to look at you on Facebook and Instagram and all those things and say, Oh my God, our life is perfect, and blah blah. That’s not how people connect, that’s not how people love you. They love you when you’re honest and you’re like, I’m hurting, or this happened to me, and you can relate on that level. And that is a true friendship, that is something that lasts forever. (21:22)

CONNECT WITH WITHERS:

Withers’ Facebook: https://www.facebook.com/withers.turner
Withers’ Instagram: https://www.instagram.com/withers_turner_bolin
Withers’ Video: https://www.instagram.com/stories/highlights/17874572408219138

CONNECT WITH VICTORIA:

Visit my website: www.youarethemagicpill.com
Follow me on Facebook: https://www.facebook.com/youarethemagicpill

Episode #12: Hi and welcome back to You Are the Magic Pill. I am super excited that you’re with me today, tuning in. And I want to tell you about what really sucks. What sucks is going through your whole life, not loving yourself like you should. It sucks to always compare yourself to others, it sucks to never see the good in yourself, even though your friends and family do, hell even strangers do for some crazy reason. Sometimes you just don’t see the wonderful qualities about yourself, you get lost in the comparisonitis, And Man, that really sucks so badly. One day I had that a-ha moment that people talk about, and I realized that I’ve been lying to myself, I’ve been thinking that I was happy and thankful, but not actually living it or feeling it. When I look back at it, and this is really sad, for some things, I was happy and grateful, but not for the most important thing, the most important thing was myself.

Listen in to hear more…

IN THIS EPISODE:

• Why did I choose to say that to myself? That seriously is jacked up. And I’m just saying, please don’t do that, don’t do that to yourself and rob yourself joy like I did. If you do have that negative self-talk and aren’t truly in love with yourself, then make a decision like I did, to say enough is enough. (2:54)

• Tell ourselves every day, the same story over and over, until it gets to the point that it becomes a habit. And habits are hard to break, but not impossible. The strength to cut yourself loose is found within yourself. Stop looking for someone to help you rise up, nothing will truly save you, accept you. (4:15)

• It was overnight, all of a sudden it was like I saw myself, I became aware of who I truly am, and all of the negativity just faded away. It was no longer a habit because I broke that habit, I decided to take daily action. (5:25)

• Try to pull yourself up, try to look at the good, try to find the good, try to see your good, and eventually, if you do that long enough, it’s going to shift. Your perception is going to shift what you’re seeing, you’re no longer going to see that negativity, you’re going to see the positive things about you, and it’s going to be such a beautiful experience. (6:39)

WAYS TO CONNECT:

Visit my website: www.youarethemagicpill.com
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Episode #11: Hi and welcome back to You Are the Magic Pill. I am so excited that you’re here with me today. I call this episode, don’t tell me what to do, because I don’t know about you, but when someone tells me what to do, I just don’t really like it. And I think that I know why I don’t like it, it’s because it triggers me a little bit. I think it’s because of my childhood and my upbringing. I was the youngest in my family, and so I was constantly told what to do, and I never really had to make a decision, because all my decisions were basically made for me. Throughout much of my life for me. I lacked the confidence to think that I could make a decision. I let other people guide me and live my life. I was just like this person going about and doing what people told me to do. So I think… Now, when people try to tell me what to do, I’m like, Oh yeah, I don’t like that.

Listen in to hear more…

IN THIS EPISODE:

•   Basically, I got married at 19 because I didn’t know who I was. I didn’t believe in myself. I bought into the fact that I would never make it out of my own. That  I would never be anything. And that this is what I should do. (3:00)

•    We have these experiences that happen in our lives, and then when we make those choices and we have things happen, then that allows us to have that contrast and then we’re like, Okay, I’m not going to to do that again, I learned what I needed to learn. (4:48)

•    If you just kinda let other people guide you, let other people determine your future, take a pause and think about that and really feel what’s going on in your body, and if it feels right, that’s great. But if it doesn’t feel right, and you feel like you’ve been inserted into somebody else’s life or into a job, or into whatever it is you’re doing, that you feel like that it doesn’t feel like you belong, or it doesn’t feel like what was meant for you. Then take a pause and think about it. (7:39)

•     So we all need to just go within, you need to search within your own heart and go that path, go that narrow path, and that is where you find your bliss, that’s what you’ll find your happiness. (9:08)

WAYS TO CONNECT:

Visit my website: www.youarethemagicpill.com
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Episode #10. Hi, and welcome back to You Are the Magic Pill. Today I wanted to talk to you about my marriage. I was married for 21 years, that’s a very long time. And I don’t know about you, if you’re married or if you think about getting married, or you’re in a relationship, maybe this message will help you. I wanted to write this book, I titled it. Forever is a really long time, what they don’t tell you, Because honestly, when I was 24, when I got married, the second time, I’ll have to tell you about the first time on another podcast, the second time I got married, I have to say, I had no idea. I just knew I wanted to find my soulmate, I knew I wanted to get married, have babies. All of that. But did I actually know that? I was told that that’s what I should do. And it’s just out there, just constant messages to guide us into that direction… go get married, have children, you’ll be happy they said. And no, I’m not going to paint it all as bad, I’m not that kind of person, but I will say that I got married rather quickly and here’s what I learned from that experience.

Listen in…

IN THIS EPISODE:

•    And I have this question, I’ve often thought about this and was really funny as I wrote this four years ago when I was still married, and I understand that more today than I did back then, I wrote, does it mean until someone actually dies, or could it mean if you feel the life sucked out of you, like you are dead, and I think that that’s what it means. (3:34)

•    I just knew I had to get married and then one day, start a family. I had no idea what that really meant. I do know now. And so I think when you’re on this journey, make sure to listen to that inner voice, if you notice red flags, pay attention, pay attention to those red flags, if you feel it’s the right direction to go, then go for it because it’s part of your journey. (5:51)

•    It’s going to work out in the end. All things work out the way that they should. And if you go along your life and you realize that you know that everything is going to work out exactly as it should in your life, then you can have a greater piece and happiness. (6:33)

•   And when you become aware of that and you see that all things are not about just having that relationship in your life forever, then you realize that you’re just learning from that person, and then you can see all those things and go through that process of becoming whole yourself. And that’s another episode to get into more of that process. But just to introduce that to you, that that’s what we’re here to do, is to become whole and to come to love ourselves so we can reflect that back into the world and change our reality together. (7:48)

WAYS TO CONNECT:

Visit my website: www.youarethemagicpill.com
Follow me on Facebook: https://www.facebook.com/youarethemagicpill

Episode #9. Hi, and welcome back to You Are the Magic Pill. Today we’re going to talk about love, because it’s February, the month of love. So, I’m going to tell you the best love story I’ve ever heard, or ever been involved with actually. Once upon a time, there were six girls who went on a search for love, they were all beautiful, kind, loving and loyal and romantic at heart, they all found their Prince Charming. He was attentive, kind, charismatic and handsome, he was their last first date…

Want to hear more? Listen in…

IN THIS EPISODE:

•   It was a magical date, and I thought, Wow, this guy is so funny, I really like him, and then we were supposed to get together later that night, but conveniently, something came up… Okay, right away. My body was like, Girl, something’s off. (3:00)

•   Have you had red flags before? Do you listen to your body? Do you listen to your intuition? Do you listen to AKA, also known as your soul speaking to you? Do you actually listen or do you just disregard it? (3:47)

•   I’m thankful for it because it pushed me to really realize and to always know that I am speaking to myself, I’m trying to warn myself and to be aware of that and to listen to my inner voice, and to act on it and to not be such a nice person, and to really stand up for my worth, stand up for what I want. (5:29)

•  I don’t think any of it was a mistake. I have no regrets, I don’t know about You, but I’ve had friends that say, Oh, you move too fast. Or, you did this, or you did that wrong. I’m like, No, I didn’t. I did exactly what I needed to do, I followed my heart. I didn’t listen to my intuition, but you know what, I wasn’t supposed to at the time. (7:05)

•  If you’re with someone that doesn’t really do it for you, or you feel like your life is being sucked out of you, then move on, get off of that train ride and move on and have another experience and see where that one takes you.  (8:27)

WAYS TO CONNECT:

Visit my website: www.youarethemagicpill.com
Follow me on Facebook: https://www.facebook.com/youarethemagicpill

Episode #8. Hi, and welcome back to You Are the Magic Pill. Today I thought that we should talk a little bit more about confidence, because a lot of people struggle with it. Having confidence really does matter, because what affects one person affects another. You make a difference, and when you have confidence, you show up ready to do this thing called life.

“Look inside yourself; everything that you want, you already are.” … Achieve some perfection yourself, so that you may not fall into sorrow by seeing the perfection in others.” ~ Rumi

IN THIS EPISODE:

•   You’re getting up and you’re taking action, and you’re becoming your best version, and you’re making a difference on this planet, you’re becoming more confident, because you’re choosing to go within. (2:30)

•   I wouldn’t do it if it’s causing you grief or causing you to compare too much, find that special-ness that you have within you, run with that, follow your bliss, follow your heart. (5:15)

•   Look at others and see, Wow, that person’s awesome. Look at what they’re doing, if it triggers you, then maybe you see yourself doing that too, maybe you desire to be doing something like that, then go down that path and explore it. (6:07)

•  I challenge you today, find that within yourself and go out in the world and make a difference, you’ve got this, I believe in you. Now go Believe in yourself,(7:27)

WAYS TO CONNECT:

Visit my website: www.youarethemagicpill.com
Follow me on Facebook: https://www.facebook.com/youarethemagicpill

Episode #7. Hi, and welcome back to You Are the Magic Pill. Today I’m excited to start off by reading you a love note, since it’s the month of love. This note is about seeing your true self and realizing that you have a gift to offer. It’s your job to remember what that gift is, to remember what you came here to do. To remember your purpose and that you can only do that by going within. It’s my hope to you, my prayer to you, that you look at yourself and see that beauty that other people see in you.

Ready to hear more? Listen in…

IN THIS EPISODE:

•   I just thought that would be a perfect thing to talk about for February, because we’re all looking for love, but we can all find that love within ourselves. (2:05)

•   When you see that beauty in somebody else, people are seeing that in you, I guarantee it. (3:05)

•     I mean what I say, I take action, not 100%, but I try to take action when I feel really inspired to do it. (3:38)

•    We’re just all unique in our own special ways, find the special-ness within you and share that. (4:33)

WAYS TO CONNECT:

Visit my website: www.youarethemagicpill.com
Follow me on Facebook: https://www.facebook.com/youarethemagicpill

Episode #6. Hi, and welcome back to You Are the Magic Pill. Today, I wanted to tell you a little bit more about myself and my journey. Most of my friends know that I’m always looking for love in all the wrong places. But, I know that true love is going to happen for me. Because I found someone that needed me, and that I can always count on to be there during the bad and good times. Someone who believes in me, and someone who pushes me, inspires me to be my best. I found someone who has been by my side my whole life, the one person who has patiently been waiting… It happened, I finally fell in love. I fell in love with myself, and today I want to share that process with you.

Ready? Let’s get started…

IN THIS EPISODE:

•   Start redirecting your thoughts and discover what makes you happy. (3:45)

•    You have not taken the time to make yourself whole, to fill that missing piece. (4:01)

•    True love’s kiss wakes you out from the slumber, from the sleep that you’re in, from knowing who you truly are. (5:21)

•    I encourage you to start going within, start taking the time to discover or you truly are. (6:01)

WAYS TO CONNECT:

Visit my website: www.youarethemagicpill.com
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Episode #5. Hi, and welcome back to You Are the Magic Pill. I want to talk to you today about the Four Agreements. Have you ever read that book? If you never read that book, I highly recommend it. And actually, if you’ve read it, I recommend reading again, because you very well may read something that you didn’t see before. I recently did a post about the Four Agreements, because I just love it so much. Today I want to give you the Victoria recap, and my version does not do it justice, but I want to just give highlights of what I walked away with… This is actually from 2019, so when I go back and read it now, I’m certain I will see some things differently. My perception of it is going to be different. Ready for the Victoria recap?

IN THIS EPISODE:

•   If you don’t have anything nice to say, then don’t say it at all. (2:06)
•   Remember when we used to run around and say, ‘I’m rubber, you’re glue, and anything you say bounces off me and sticks to you’? (2:50)
•   If you have that confidence in yourself and you know who you truly are, you can just not even let it affect you. (3:46)
•   Perfect is whatever you want it to be.  (6:09)

WAYS TO CONNECT:

Visit my website: www.youarethemagicpill.com
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EPISODE SUMMARY:

Episode #4: I’m so excited that you came back! Because today I want to talk about how I get myself so excited in the shower. I’m going to give you a few tips on how you can get yourself excited in the shower too. It’s definitely worth it, shower time can be way more than just getting ourselves all cleaned up. I often get so into my mindset time while in the shower that I bring myself to tears of joy. And this is the truth, I totally make myself cry in the shower because I get so inspired. The kind of joy that makes you feel so good because you know you can become that person, or achieve your dreams. Let’s dive into the three steps I take to get excited while in the shower…ready?

IN THIS EPISODE:

•    I personally love having that alone time, because there’s no distractions in the shower. (2:08)
•    Today is the day that I conquer all things, and I want you to do that. Take that time in the shower. (3:00)
•   Turn on music that inspires you and motivates you, lifts your spirit while you’re taking a shower. (4:00)
•    Have some kind of dry erase board, or a voice recorder, so you can record your downloads or your inspiration while you’re in the shower.  (4:25)

WAYS TO CONNECT:

Visit my website: www.youarethemagicpill.com
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EPISODE SUMMARY:

Episode #3: I am so happy that you’re tuning with me today. I want to talk to you about this meme that I posted, it had Wonder Woman on it. And right now, Wonder Woman 1984 is playing at the theaters. I really liked it because it shared a powerful message. My favorite line in the movie is when Wonder Woman says, ‘Nothing good is born from lies’. How cool is that? I don’t know if you know this, but we’re actually taught a lot of things growing up that really are lies. Things that are said about us, and it’s not who you truly are, right? There are lies that have been passed down generation to generation, and I think it’s time for us to just end that cycle. I wrote an article which said, I have searched and waited for my hero to show up, and the whole time my hero was already with me. Waiting for me to discover her. to discover my true power is found within. Are you ready to find your true power? If so, listen in…

IN THIS EPISODE:

•   Are you looking for someone to save you? Save your own damn self. (3:04)
•   I’m gonna share with you some powerful activation affirmations. You have to believe in you. (4:28)
•   Today is the day to show your mind who’s the boss, you call the shots, shift that sh*t today, and take your power back.  (5:04)
•    Find that super power within and realize that you are the magic pill, don’t let your mind out beat your heart. (5:13)

WAYS TO CONNECT:

Visit my website: www.youarethemagicpill.com
Follow me on Facebook: https://www.facebook.com/youarethemagicpill

EPISODE SUMMARY:

Episode #2: I am excited to have you here today because we are going to talk about weight management. It’s January, starting a new year and a new you. Let’s bring it, in 2021! Okay, so I actually lost 30 pounds in 2011. It’s like a million years ago, and I still have kept it off, which is super exciting, and I want to tell you how I did that. Not really what steps I took, but just how I did it, just like the mindset part of it. Maybe you just don’t feel as energetic as you normally do. Maybe you compare yourself to other people and you think, I want to look like her, I want to be fit like that, or I want to make choices like that. Or, maybe you just think, Oh, she’s lucky, she’s just born that way, I bet that she’s worked hard to get that way, because most of the time when somebody is looking healthy and fit, and you can visibly see that they’re doing something, they’re taking some action. If you can relate, then this episode is for you, so grab your notebook and let’s dive in!

“Decisions decide destiny, there’s no action without a decision.” ~ Tony Robbins

Thank you so much for listening to another episode of the You Are the Magic Pill podcast. I really appreciate you. If you feel this podcast adds value, please help me to share the word by subscribing and leaving a review I would be forever grateful!

IN THIS EPISODE:

•   Do you even know what you want? (4:36)
•   You have to decide, do I want to think about myself more or do I want to keep putting other things before myself?  (5:59)
•   Once you start making those choices, you know it feels good to feel good. (8:12)
•   Just take that first step, that’s the hardest one. (8:41)

WAYS TO CONNECT:

Visit my website: www.youarethemagicpill.com
Follow me on Facebook: https://www.facebook.com/youarethemagicpill

EPISODE SUMMARY:

Episode #1: Hi and welcome, I’m Victoria, the Creator of You Are the Magic Pill podcast, thank you SO much for tuning in! Today I will be talking to you about my inspiration in creating this podcast, a little bit about who I am and my hope that each upcoming episode will help you to realize that you have the power within you. You are the magic pill. Grab a pen, a notepad and thank you for listening!

“Your vision will become clear only when you can look into your own heart. Who looks outside dreams, who looks inside awakes.” ~ Carl Jung

If this episode inspired you, please subscribe and leave a review I’d love your feedback!

IN THIS EPISODE:

•   What inspired me to create You Are the Magic Pill. (2:03)
•   Sometimes who we think we are isn’t who we really are.  (5:05)
•   You need to realize that you have the power to change it. (7:27)
•   My passion, my heart’s desire, my mission, and real talk. (8:46)

WAYS TO CONNECT:

Visit my website: www.youarethemagicpill.com
Follow me on Facebook: https://www.facebook.com/youarethemagicpill